General Product Information

Ground coriander — nutritional value and composition of KBJU

Ground coriander

Spices and seasonings

Vitamins and minerals
b-car 3.0%
B4 2.0%
B9 6.2%
PP 5.0%
B5 1.0%
B10 0.0%
K 29.4%
B6 30.0%
B2 1.1%
B1 0.7%
Ca 70.9%
Cl 5.4%
Mg 82.5%
P 58.4%
K 50.7%
Si 83.3%
Na 1.5%
S 9.0%
Al 60.0%
B 30.0%
Cr 10.0%
Cu 100.0%
F 10.0%
I 0.7%
Fe 90.6%
Mn 82.6%
Mo 22.2%
Ni 2.0%
Rb 10.0%
Se 47.3%
Sr 350.0%
Zn 31.3%

% of daily value per 100 g

Nutritional value Ground coriander per 100 g

298.0
kcal
12.4 g
Protein
13.1 g
Carbohydrates
17.8 g
Fats
8.9%
Water
41.9 g
Fiber

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Beta-carotene (provitamin A) 150.0 mcg
3.0%
Choline (vitamin B₄) 10.0 mg
2.0%
Folic acid (vitamin B₉) 25.0 mcg
6.2%
Niacin (vitamin PP) 1.0 mg
5.0%
Pantothenic acid (B₅) 0.05 mg
1.0%
Para-aminobenzoic acid (B₁₀) 0.03 mg
0.0%
Phylloquinone (vitamin K) 35.3 mcg
29.4%
Pyridoxine (vitamin B₆) 0.6 mg
30.0%
Riboflavin (vitamin B₂) 0.02 mg
1.1%
Thiamin (vitamin B₁) 0.01 mg
0.7%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 709.0 mg
70.9%
Chlorine (Cl) 125.0 mg
5.4%
Magnesium (Mg) 330.0 mg
82.5%
Phosphorus (P) 409.0 mg
58.4%
Potassium (K) 1267.0 mg
50.7%
Silicon (Si) 25.0 mg
83.3%
Sodium (Na) 35.0 mg
1.5%
Sulfur (S) 90.0 mg
9.0%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 30.0 mg
60.0%
Boron (B) 0.6 mg
30.0%
Chromium (Cr) 0.005 mg
10.0%
Copper (Cu) 1.0 mg
100.0%
Fluorine (F) 0.4 mg
10.0%
Iodine (I) 0.001 mg
0.7%
Iron (Fe) 16.3 mg
90.6%
Manganese (Mn) 1.9 mg
82.6%
Molybdenum (Mo) 0.01 mg
22.2%
Nickel (Ni) 0.002 mg
2.0%
Rubidium (Rb) 0.1 mg
10.0%
Selenium (Se) 0.026 mg
47.3%
Strontium (Sr) 7.0 mg
350.0%
Zinc (Zn) 4.7 mg
31.3%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.2 g
13.3%
Omega-6 5.0 g
33.3%
Ash 4.9 g
24.5%
Fiber 41.9 g
167.6%
Sugars (mono- and disaccharides) 0.0 g
0.0%
Starch and dextrins 30.0 g
30.0%
Saturated fat 1.0 g
5.0%
Water 8.9 g
8.9%