General Product Information
Miso paste
Sauces and condiments
Vitamins and minerals
B4
4.0%
B9
12.5%
PP
7.5%
B5
4.0%
B10
0.1%
K
8.3%
B6
10.0%
B2
5.6%
B1
2.0%
E
0.7%
Ca
6.0%
Cl
250.0%
Mg
12.5%
P
22.9%
K
9.0%
Si
1.7%
Na
173.9%
S
7.0%
Al
0.4%
B
2.5%
Cr
2.0%
Cu
10.0%
F
0.5%
Fe
13.8%
Mn
13.0%
Mo
22.2%
Rb
1.0%
Se
9.1%
Sr
5.0%
Zn
1.3%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Miso paste per 100 g
199.0
kcal
11.7 g
Protein
26.5 g
Carbohydrates
6.0 g
Fats
43.0%
Water
5.4 g
Fiber
5.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Choline (vitamin B₄) | 20.0 mg | 4.0% |
| Folic acid (vitamin B₉) | 50.0 mcg | 12.5% |
| Niacin (vitamin PP) | 1.5 mg | 7.5% |
| Pantothenic acid (B₅) | 0.2 mg | 4.0% |
| Para-aminobenzoic acid (B₁₀) | 0.05 mg | 0.1% |
| Phylloquinone (vitamin K) | 10.0 mcg | 8.3% |
| Pyridoxine (vitamin B₆) | 0.2 mg | 10.0% |
| Riboflavin (vitamin B₂) | 0.1 mg | 5.6% |
| Thiamin (vitamin B₁) | 0.03 mg | 2.0% |
| Tocopherol (vitamin E) | 0.1 mg | 0.7% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 60.0 mg | 6.0% |
| Chlorine (Cl) | 5750.0 mg | 250.0% |
| Magnesium (Mg) | 50.0 mg | 12.5% |
| Phosphorus (P) | 160.0 mg | 22.9% |
| Potassium (K) | 225.0 mg | 9.0% |
| Silicon (Si) | 0.5 mg | 1.7% |
| Sodium (Na) | 4000.0 mg | 173.9% |
| Sulfur (S) | 70.0 mg | 7.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.2 mg | 0.4% |
| Boron (B) | 0.05 mg | 2.5% |
| Chromium (Cr) | 0.001 mg | 2.0% |
| Copper (Cu) | 0.1 mg | 10.0% |
| Fluorine (F) | 0.02 mg | 0.5% |
| Iron (Fe) | 2.49 mg | 13.8% |
| Manganese (Mn) | 0.3 mg | 13.0% |
| Molybdenum (Mo) | 0.01 mg | 22.2% |
| Rubidium (Rb) | 0.01 mg | 1.0% |
| Selenium (Se) | 0.005 mg | 9.1% |
| Strontium (Sr) | 0.1 mg | 5.0% |
| Zinc (Zn) | 0.2 mg | 1.3% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.2 g |
13.3%
|
| Omega-6 | 1.0 g |
6.7%
|
| Ash | 11.0 g |
55.0%
|
| Fiber | 5.4 g |
21.6%
|
| Sugars (mono- and disaccharides) | 5.0 g |
10.0%
|
| Starch and dextrins | 10.0 g |
10.0%
|
| Saturated fat | 3.0 g |
15.0%
|
| Water | 43.0 g |
43.0%
|