General Product Information

Buzhenina (roast pork) — nutritional value and composition of KBJU

Buzhenina (roast pork)

Meat delicacies

Vitamins and minerals
B4 15.0%
B12 16.7%
B9 1.5%
PP 15.0%
B5 10.0%
K 0.8%
B6 15.0%
B2 11.1%
B1 30.0%
E 1.3%
Ca 1.1%
Cl 34.8%
Mg 5.4%
P 27.1%
K 12.0%
Na 23.9%
S 21.0%
Al 0.8%
Cr 20.0%
Co 50.0%
Cu 9.0%
F 1.4%
I 3.3%
Fe 10.0%
Mn 0.8%
Mo 15.6%
Ni 5.0%
Rb 16.0%
Se 47.3%
Sr 0.5%
Zn 17.3%

% of daily value per 100 g

Nutritional value Buzhenina (roast pork) per 100 g

255.0
kcal
16.0 g
Protein
0.0 g
Carbohydrates
25.0 g
Fats
58.5%
Water

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Choline (vitamin B₄) 75.0 mg
15.0%
Cobalamin (vitamin B₁₂) 0.5 mcg
16.7%
Folic acid (vitamin B₉) 6.0 mcg
1.5%
Niacin (vitamin PP) 3.0 mg
15.0%
Pantothenic acid (B₅) 0.5 mg
10.0%
Phylloquinone (vitamin K) 1.0 mcg
0.8%
Pyridoxine (vitamin B₆) 0.3 mg
15.0%
Riboflavin (vitamin B₂) 0.2 mg
11.1%
Thiamin (vitamin B₁) 0.45 mg
30.0%
Tocopherol (vitamin E) 0.2 mg
1.3%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 11.5 mg
1.1%
Chlorine (Cl) 800.0 mg
34.8%
Magnesium (Mg) 21.5 mg
5.4%
Phosphorus (P) 190.0 mg
27.1%
Potassium (K) 300.0 mg
12.0%
Sodium (Na) 550.0 mg
23.9%
Sulfur (S) 210.0 mg
21.0%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.4 mg
0.8%
Chromium (Cr) 0.01 mg
20.0%
Cobalt (Co) 0.005 mg
50.0%
Copper (Cu) 0.09 mg
9.0%
Fluorine (F) 0.055 mg
1.4%
Iodine (I) 0.005 mg
3.3%
Iron (Fe) 1.8 mg
10.0%
Manganese (Mn) 0.018 mg
0.8%
Molybdenum (Mo) 0.007 mg
15.6%
Nickel (Ni) 0.005 mg
5.0%
Rubidium (Rb) 0.16 mg
16.0%
Selenium (Se) 0.026 mg
47.3%
Strontium (Sr) 0.011 mg
0.5%
Zinc (Zn) 2.6 mg
17.3%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.1 g
6.7%
Omega-6 0.6 g
4.0%
Ash 1.5 g
7.5%
Fiber 0.0 g
0.0%
Sugars (mono- and disaccharides) 0.0 g
0.0%
Starch and dextrins 0.0 g
0.0%
Saturated fat 9.0 g
45.0%
Water 58.5 g
58.5%