General Product Information

Canned pork stew — nutritional value and composition of KBJU

Canned pork stew

Canned meat

Vitamins and minerals
B4 10.0%
B12 16.7%
B9 1.0%
PP 15.0%
B5 8.0%
K 0.8%
B6 11.0%
B2 10.0%
B1 13.3%
E 1.3%
Ca 1.5%
Cl 32.6%
Mg 5.0%
P 27.1%
K 9.6%
Na 21.7%
S 19.5%
Al 1.0%
Cr 16.0%
Co 50.0%
Cu 8.5%
F 1.2%
I 3.3%
Fe 10.0%
Mn 0.7%
Mo 15.6%
Ni 5.0%
Rb 16.0%
Se 32.7%
Sr 0.6%
Zn 16.0%

% of daily value per 100 g

Nutritional value Canned pork stew per 100 g

349.0
kcal
14.9 g
Protein
0.0 g
Carbohydrates
32.2 g
Fats
51.4%
Water

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Choline (vitamin B₄) 50.0 mg
10.0%
Cobalamin (vitamin B₁₂) 0.5 mcg
16.7%
Folic acid (vitamin B₉) 4.0 mcg
1.0%
Niacin (vitamin PP) 3.0 mg
15.0%
Pantothenic acid (B₅) 0.4 mg
8.0%
Phylloquinone (vitamin K) 1.0 mcg
0.8%
Pyridoxine (vitamin B₆) 0.22 mg
11.0%
Riboflavin (vitamin B₂) 0.18 mg
10.0%
Thiamin (vitamin B₁) 0.2 mg
13.3%
Tocopherol (vitamin E) 0.2 mg
1.3%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 15.0 mg
1.5%
Chlorine (Cl) 750.0 mg
32.6%
Magnesium (Mg) 20.0 mg
5.0%
Phosphorus (P) 190.0 mg
27.1%
Potassium (K) 240.0 mg
9.6%
Sodium (Na) 500.0 mg
21.7%
Sulfur (S) 195.0 mg
19.5%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.5 mg
1.0%
Chromium (Cr) 0.008 mg
16.0%
Cobalt (Co) 0.005 mg
50.0%
Copper (Cu) 0.085 mg
8.5%
Fluorine (F) 0.05 mg
1.2%
Iodine (I) 0.005 mg
3.3%
Iron (Fe) 1.8 mg
10.0%
Manganese (Mn) 0.015 mg
0.7%
Molybdenum (Mo) 0.007 mg
15.6%
Nickel (Ni) 0.005 mg
5.0%
Rubidium (Rb) 0.16 mg
16.0%
Selenium (Se) 0.018 mg
32.7%
Strontium (Sr) 0.012 mg
0.6%
Zinc (Zn) 2.4 mg
16.0%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.1 g
6.7%
Omega-6 0.7 g
4.7%
Ash 1.5 g
7.5%
Fiber 0.0 g
0.0%
Sugars (mono- and disaccharides) 0.0 g
0.0%
Starch and dextrins 0.0 g
0.0%
Saturated fat 11.5 g
57.5%
Water 51.4 g
51.4%