General Product Information
Kumys (mare milk)
Fermented milk drinks
Vitamins and minerals
C
10.0%
b-car
0.1%
D
0.1%
B4
1.0%
B12
6.7%
B9
0.5%
PP
0.5%
B5
4.0%
K
0.2%
B6
1.0%
A
2.2%
B2
8.9%
B1
1.3%
E
0.2%
Ca
8.8%
Cl
2.2%
Mg
6.2%
P
8.6%
K
3.8%
Na
0.9%
S
2.0%
Al
0.1%
B
1.0%
Cr
6.0%
Co
10.0%
Cu
1.5%
F
0.6%
I
6.7%
Fe
1.1%
Mn
0.5%
Mo
13.3%
Rb
2.0%
Se
5.5%
Sr
1.2%
Zn
4.0%
% of daily value per 100 g
Nutritional value Kumys (mare milk) per 100 g
41.0
kcal
2.1 g
Protein
3.8 g
Carbohydrates
1.9 g
Fats
90.0%
Water
5.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 9.0 mg | 10.0% |
| Beta-carotene (provitamin A) | 5.0 mcg | 0.1% |
| Cholecalciferol (vitamin D) | 0.02 mcg | 0.1% |
| Choline (vitamin B₄) | 5.0 mg | 1.0% |
| Cobalamin (vitamin B₁₂) | 0.2 mcg | 6.7% |
| Folic acid (vitamin B₉) | 2.0 mcg | 0.5% |
| Niacin (vitamin PP) | 0.1 mg | 0.5% |
| Pantothenic acid (B₅) | 0.2 mg | 4.0% |
| Phylloquinone (vitamin K) | 0.2 mcg | 0.2% |
| Pyridoxine (vitamin B₆) | 0.02 mg | 1.0% |
| Retinol (vitamin A) | 20.0 mcg | 2.2% |
| Riboflavin (vitamin B₂) | 0.16 mg | 8.9% |
| Thiamin (vitamin B₁) | 0.02 mg | 1.3% |
| Tocopherol (vitamin E) | 0.03 mg | 0.2% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 87.5 mg | 8.8% |
| Chlorine (Cl) | 50.0 mg | 2.2% |
| Magnesium (Mg) | 25.0 mg | 6.2% |
| Phosphorus (P) | 60.0 mg | 8.6% |
| Potassium (K) | 95.0 mg | 3.8% |
| Sodium (Na) | 20.0 mg | 0.9% |
| Sulfur (S) | 20.0 mg | 2.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.06 mg | 0.1% |
| Boron (B) | 0.02 mg | 1.0% |
| Chromium (Cr) | 0.003 mg | 6.0% |
| Cobalt (Co) | 0.001 mg | 10.0% |
| Copper (Cu) | 0.015 mg | 1.5% |
| Fluorine (F) | 0.025 mg | 0.6% |
| Iodine (I) | 0.01 mg | 6.7% |
| Iron (Fe) | 0.2 mg | 1.1% |
| Manganese (Mn) | 0.012 mg | 0.5% |
| Molybdenum (Mo) | 0.006 mg | 13.3% |
| Rubidium (Rb) | 0.02 mg | 2.0% |
| Selenium (Se) | 0.003 mg | 5.5% |
| Strontium (Sr) | 0.025 mg | 1.2% |
| Zinc (Zn) | 0.6 mg | 4.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.05 g |
3.3%
|
| Omega-6 | 0.1 g |
0.7%
|
| Ash | 0.7 g |
3.5%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 5.0 g |
10.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 1.2 g |
6.0%
|
| Water | 90.0 g |
90.0%
|