General Product Information
Beef kidneys
Beef offal
Vitamins and minerals
C
11.1%
b-car
2.0%
H
160.0%
B4
48.0%
B12
500.0%
B9
12.5%
PP
40.0%
B5
70.0%
B6
30.0%
A
17.8%
B2
100.0%
B1
24.0%
E
2.0%
Ca
1.3%
Cl
6.5%
Mg
4.5%
P
35.6%
K
9.5%
Na
7.0%
S
24.7%
Al
0.6%
B
1.5%
Cr
4.0%
Co
50.0%
Cu
45.0%
F
0.8%
I
4.7%
Fe
33.3%
Mn
0.9%
Mo
111.1%
Ni
30.0%
Rb
8.0%
Se
254.5%
Sr
4.0%
Zn
12.7%
% of daily value per 100 g
Nutritional value Beef kidneys per 100 g
86.0
kcal
13.0 g
Protein
0.0 g
Carbohydrates
3.1 g
Fats
84.0%
Water
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 10.0 mg | 11.1% |
| Beta-carotene (provitamin A) | 100.0 mcg | 2.0% |
| Biotin (vitamin H) | 0.08 mg | 160.0% |
| Choline (vitamin B₄) | 240.0 mg | 48.0% |
| Cobalamin (vitamin B₁₂) | 25.0 mcg | 500.0% |
| Folic acid (vitamin B₉) | 50.0 mcg | 12.5% |
| Niacin (vitamin PP) | 8.0 mg | 40.0% |
| Pantothenic acid (B₅) | 3.5 mg | 70.0% |
| Pyridoxine (vitamin B₆) | 0.6 mg | 30.0% |
| Retinol (vitamin A) | 160.0 mcg | 17.8% |
| Riboflavin (vitamin B₂) | 1.8 mg | 100.0% |
| Thiamin (vitamin B₁) | 0.36 mg | 24.0% |
| Tocopherol (vitamin E) | 0.3 mg | 2.0% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 13.0 mg | 1.3% |
| Chlorine (Cl) | 150.0 mg | 6.5% |
| Magnesium (Mg) | 18.0 mg | 4.5% |
| Phosphorus (P) | 249.0 mg | 35.6% |
| Potassium (K) | 237.0 mg | 9.5% |
| Sodium (Na) | 160.0 mg | 7.0% |
| Sulfur (S) | 247.0 mg | 24.7% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.3 mg | 0.6% |
| Boron (B) | 0.03 mg | 1.5% |
| Chromium (Cr) | 0.002 mg | 4.0% |
| Cobalt (Co) | 0.005 mg | 50.0% |
| Copper (Cu) | 0.45 mg | 45.0% |
| Fluorine (F) | 0.03 mg | 0.8% |
| Iodine (I) | 0.007 mg | 4.7% |
| Iron (Fe) | 6.0 mg | 33.3% |
| Manganese (Mn) | 0.02 mg | 0.9% |
| Molybdenum (Mo) | 0.05 mg | 111.1% |
| Nickel (Ni) | 0.03 mg | 30.0% |
| Rubidium (Rb) | 0.08 mg | 8.0% |
| Selenium (Se) | 0.14 mg | 254.5% |
| Strontium (Sr) | 0.08 mg | 4.0% |
| Zinc (Zn) | 1.9 mg | 12.7% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.02 g |
1.3%
|
| Omega-6 | 0.2 g |
1.3%
|
| Ash | 1.3 g |
6.5%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.9 g |
4.5%
|
| Water | 84.0 g |
84.0%
|