General Product Information
Pork heart
Pork offal
Vitamins and minerals
b-car
0.1%
B4
28.0%
B12
150.0%
B9
5.0%
PP
30.0%
B5
44.0%
B6
32.5%
A
0.7%
B2
44.4%
B1
34.0%
E
3.3%
Ca
1.2%
Cl
3.0%
Mg
5.2%
P
28.6%
K
8.8%
Na
3.8%
S
21.0%
Al
0.6%
B
1.0%
Cr
4.0%
Co
50.0%
Cu
35.0%
F
0.5%
I
4.7%
Fe
22.8%
Mn
0.9%
Mo
22.2%
Ni
20.0%
Rb
3.0%
Se
69.1%
Sr
2.0%
Zn
16.0%
% of daily value per 100 g
Nutritional value Pork heart per 100 g
118.0
kcal
16.2 g
Protein
0.0 g
Carbohydrates
5.3 g
Fats
80.0%
Water
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Beta-carotene (provitamin A) | 6.0 mcg | 0.1% |
| Choline (vitamin B₄) | 140.0 mg | 28.0% |
| Cobalamin (vitamin B₁₂) | 4.5 mcg | 150.0% |
| Folic acid (vitamin B₉) | 20.0 mcg | 5.0% |
| Niacin (vitamin PP) | 6.0 mg | 30.0% |
| Pantothenic acid (B₅) | 2.2 mg | 44.0% |
| Pyridoxine (vitamin B₆) | 0.65 mg | 32.5% |
| Retinol (vitamin A) | 6.0 mcg | 0.7% |
| Riboflavin (vitamin B₂) | 0.8 mg | 44.4% |
| Thiamin (vitamin B₁) | 0.51 mg | 34.0% |
| Tocopherol (vitamin E) | 0.5 mg | 3.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 12.0 mg | 1.2% |
| Chlorine (Cl) | 70.0 mg | 3.0% |
| Magnesium (Mg) | 21.0 mg | 5.2% |
| Phosphorus (P) | 200.0 mg | 28.6% |
| Potassium (K) | 220.0 mg | 8.8% |
| Sodium (Na) | 88.0 mg | 3.8% |
| Sulfur (S) | 210.0 mg | 21.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.3 mg | 0.6% |
| Boron (B) | 0.02 mg | 1.0% |
| Chromium (Cr) | 0.002 mg | 4.0% |
| Cobalt (Co) | 0.005 mg | 50.0% |
| Copper (Cu) | 0.35 mg | 35.0% |
| Fluorine (F) | 0.02 mg | 0.5% |
| Iodine (I) | 0.007 mg | 4.7% |
| Iron (Fe) | 4.1 mg | 22.8% |
| Manganese (Mn) | 0.02 mg | 0.9% |
| Molybdenum (Mo) | 0.01 mg | 22.2% |
| Nickel (Ni) | 0.02 mg | 20.0% |
| Rubidium (Rb) | 0.03 mg | 3.0% |
| Selenium (Se) | 0.038 mg | 69.1% |
| Strontium (Sr) | 0.04 mg | 2.0% |
| Zinc (Zn) | 2.4 mg | 16.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.02 g |
1.3%
|
| Omega-6 | 0.2 g |
1.3%
|
| Ash | 1.2 g |
6.0%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 1.6 g |
8.0%
|
| Water | 80.0 g |
80.0%
|