General Product Information
Milk mushrooms
Mushrooms
Vitamins and minerals
C
8.9%
B9
2.5%
PP
6.5%
B2
11.1%
B1
2.0%
Ca
1.1%
Cl
0.8%
Mg
3.8%
P
7.1%
K
17.0%
Si
1.7%
Na
0.3%
S
2.5%
Al
0.2%
B
7.5%
Cu
30.0%
Fe
5.0%
Mn
13.0%
Ni
10.0%
Rb
8.0%
Se
5.5%
Sr
1.5%
Zn
2.7%
% of daily value per 100 g
Nutritional value Milk mushrooms per 100 g
16.0
kcal
1.8 g
Protein
0.5 g
Carbohydrates
0.8 g
Fats
94.0%
Water
1.5 g
Fiber
0.5 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 8.0 mg | 8.9% |
| Folic acid (vitamin B₉) | 10.0 mcg | 2.5% |
| Niacin (vitamin PP) | 1.3 mg | 6.5% |
| Riboflavin (vitamin B₂) | 0.2 mg | 11.1% |
| Thiamin (vitamin B₁) | 0.03 mg | 2.0% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 11.5 mg | 1.1% |
| Chlorine (Cl) | 17.5 mg | 0.8% |
| Magnesium (Mg) | 15.0 mg | 3.8% |
| Phosphorus (P) | 50.0 mg | 7.1% |
| Potassium (K) | 425.0 mg | 17.0% |
| Silicon (Si) | 0.5 mg | 1.7% |
| Sodium (Na) | 7.5 mg | 0.3% |
| Sulfur (S) | 25.0 mg | 2.5% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.1 mg | 0.2% |
| Boron (B) | 0.15 mg | 7.5% |
| Copper (Cu) | 0.3 mg | 30.0% |
| Iron (Fe) | 0.9 mg | 5.0% |
| Manganese (Mn) | 0.3 mg | 13.0% |
| Nickel (Ni) | 0.01 mg | 10.0% |
| Rubidium (Rb) | 0.08 mg | 8.0% |
| Selenium (Se) | 0.003 mg | 5.5% |
| Strontium (Sr) | 0.03 mg | 1.5% |
| Zinc (Zn) | 0.4 mg | 2.7% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.0 g |
0.0%
|
| Omega-6 | 0.1 g |
0.7%
|
| Ash | 0.8 g |
4.0%
|
| Fiber | 1.5 g |
6.0%
|
| Sugars (mono- and disaccharides) | 0.5 g |
1.0%
|
| Starch and dextrins | 0.5 g |
0.5%
|
| Saturated fat | 0.0 g |
0.0%
|
| Water | 94.0 g |
94.0%
|