General Product Information
Sockeye salmon
Fatty sea fish (incl. red fish)
Vitamins and minerals
D
73.3%
B4
14.0%
B12
150.0%
B9
1.5%
PP
42.5%
B5
14.0%
K
0.1%
B6
30.0%
A
1.4%
B2
3.3%
B1
4.0%
E
10.0%
Ca
0.9%
Cl
3.5%
Mg
6.2%
P
30.0%
K
15.6%
Na
2.0%
S
19.5%
Al
0.1%
B
1.2%
Cr
110.0%
Co
200.0%
Cu
8.0%
F
0.4%
I
33.3%
Fe
3.9%
Mn
4.1%
Mo
2.2%
Ni
10.0%
Rb
5.8%
Se
72.7%
Sr
2.4%
Zn
4.0%
% of daily value per 100 g
Nutritional value Sockeye salmon per 100 g
157.0
kcal
20.3 g
Protein
0.0 g
Carbohydrates
8.4 g
Fats
69.0%
Water
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Cholecalciferol (vitamin D) | 11.0 mcg | 73.3% |
| Choline (vitamin B₄) | 70.0 mg | 14.0% |
| Cobalamin (vitamin B₁₂) | 4.5 mcg | 150.0% |
| Folic acid (vitamin B₉) | 6.0 mcg | 1.5% |
| Niacin (vitamin PP) | 8.5 mg | 42.5% |
| Pantothenic acid (B₅) | 0.7 mg | 14.0% |
| Phylloquinone (vitamin K) | 0.1 mcg | 0.1% |
| Pyridoxine (vitamin B₆) | 0.6 mg | 30.0% |
| Retinol (vitamin A) | 13.0 mcg | 1.4% |
| Riboflavin (vitamin B₂) | 0.06 mg | 3.3% |
| Thiamin (vitamin B₁) | 0.06 mg | 4.0% |
| Tocopherol (vitamin E) | 1.5 mg | 10.0% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 9.0 mg | 0.9% |
| Chlorine (Cl) | 80.0 mg | 3.5% |
| Magnesium (Mg) | 25.0 mg | 6.2% |
| Phosphorus (P) | 210.0 mg | 30.0% |
| Potassium (K) | 390.0 mg | 15.6% |
| Sodium (Na) | 47.0 mg | 2.0% |
| Sulfur (S) | 195.0 mg | 19.5% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.035 mg | 0.1% |
| Boron (B) | 0.025 mg | 1.2% |
| Chromium (Cr) | 0.055 mg | 110.0% |
| Cobalt (Co) | 0.02 mg | 200.0% |
| Copper (Cu) | 0.08 mg | 8.0% |
| Fluorine (F) | 0.017 mg | 0.4% |
| Iodine (I) | 0.05 mg | 33.3% |
| Iron (Fe) | 0.7 mg | 3.9% |
| Manganese (Mn) | 0.095 mg | 4.1% |
| Molybdenum (Mo) | 0.001 mg | 2.2% |
| Nickel (Ni) | 0.01 mg | 10.0% |
| Rubidium (Rb) | 0.058 mg | 5.8% |
| Selenium (Se) | 0.04 mg | 72.7% |
| Strontium (Sr) | 0.048 mg | 2.4% |
| Zinc (Zn) | 0.6 mg | 4.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 1.4 g |
93.3%
|
| Omega-6 | 2.2 g |
14.7%
|
| Ash | 1.5 g |
7.5%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 1.6 g |
8.0%
|
| Water | 69.0 g |
69.0%
|