General Product Information

Dried pear — nutritional value and composition of KBJU

Dried pear

Dried fruits

Vitamins and minerals
C 4.4%
b-car 0.0%
B4 1.0%
B9 0.5%
PP 0.5%
B5 2.0%
K 3.3%
B6 2.0%
B2 1.7%
B1 1.3%
E 0.7%
Ca 7.0%
Cl 0.4%
Mg 10.0%
P 11.8%
K 36.0%
Si 0.8%
Na 0.7%
S 1.5%
Al 0.2%
B 2.0%
Cu 15.0%
F 0.1%
Fe 11.7%
Mn 8.7%
Ni 5.0%
Rb 6.0%
Sr 1.5%
Zn 0.3%

% of daily value per 100 g

Nutritional value Dried pear per 100 g

249.0
kcal
2.3 g
Protein
62.0 g
Carbohydrates
0.6 g
Fats
24.0%
Water
6.0 g
Fiber
40.0 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Ascorbic acid (vitamin C) 4.0 mg
4.4%
Beta-carotene (provitamin A) 2.0 mcg
0.0%
Choline (vitamin B₄) 5.0 mg
1.0%
Folic acid (vitamin B₉) 2.0 mcg
0.5%
Niacin (vitamin PP) 0.1 mg
0.5%
Pantothenic acid (B₅) 0.1 mg
2.0%
Phylloquinone (vitamin K) 4.0 mcg
3.3%
Pyridoxine (vitamin B₆) 0.04 mg
2.0%
Riboflavin (vitamin B₂) 0.03 mg
1.7%
Thiamin (vitamin B₁) 0.02 mg
1.3%
Tocopherol (vitamin E) 0.1 mg
0.7%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 70.0 mg
7.0%
Chlorine (Cl) 10.0 mg
0.4%
Magnesium (Mg) 40.0 mg
10.0%
Phosphorus (P) 82.5 mg
11.8%
Potassium (K) 900.0 mg
36.0%
Silicon (Si) 0.25 mg
0.8%
Sodium (Na) 15.0 mg
0.7%
Sulfur (S) 15.0 mg
1.5%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.08 mg
0.2%
Boron (B) 0.04 mg
2.0%
Copper (Cu) 0.15 mg
15.0%
Fluorine (F) 0.005 mg
0.1%
Iron (Fe) 2.1 mg
11.7%
Manganese (Mn) 0.2 mg
8.7%
Nickel (Ni) 0.005 mg
5.0%
Rubidium (Rb) 0.06 mg
6.0%
Strontium (Sr) 0.03 mg
1.5%
Zinc (Zn) 0.05 mg
0.3%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.0 g
0.0%
Omega-6 0.01 g
0.1%
Ash 1.8 g
9.0%
Fiber 6.0 g
24.0%
Sugars (mono- and disaccharides) 40.0 g
80.0%
Starch and dextrins 1.0 g
1.0%
Saturated fat 0.05 g
0.2%
Water 24.0 g
24.0%