General Product Information
Dried porcini
Dried mushrooms
Vitamins and minerals
H
260.0%
D
30.0%
B4
50.0%
B9
35.0%
PP
165.0%
B5
150.0%
K
20.8%
B6
35.0%
B2
136.1%
B1
16.0%
E
6.0%
Ca
12.5%
Cl
6.5%
Mg
25.0%
P
85.7%
K
150.0%
Si
1.7%
Na
2.2%
S
50.0%
Al
10.8%
B
75.0%
Cr
300.0%
Co
600.0%
Cu
145.0%
F
1.2%
I
40.0%
Fe
194.4%
Li
5.0%
Mn
30.4%
Mo
77.8%
Ni
150.0%
Rb
70.0%
Se
72.7%
Sr
15.0%
V
120.0%
Zn
27.3%
% of daily value per 100 g
Nutritional value Dried porcini per 100 g
286.0
kcal
30.1 g
Protein
11.0 g
Carbohydrates
3.7 g
Fats
13.0%
Water
24.0 g
Fiber
0.5 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Biotin (vitamin H) | 0.13 mg | 260.0% |
| Cholecalciferol (vitamin D) | 4.5 mcg | 30.0% |
| Choline (vitamin B₄) | 250.0 mg | 50.0% |
| Folic acid (vitamin B₉) | 140.0 mcg | 35.0% |
| Niacin (vitamin PP) | 33.0 mg | 165.0% |
| Pantothenic acid (B₅) | 7.5 mg | 150.0% |
| Phylloquinone (vitamin K) | 25.0 mcg | 20.8% |
| Pyridoxine (vitamin B₆) | 0.7 mg | 35.0% |
| Riboflavin (vitamin B₂) | 2.45 mg | 136.1% |
| Thiamin (vitamin B₁) | 0.24 mg | 16.0% |
| Tocopherol (vitamin E) | 0.9 mg | 6.0% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 125.0 mg | 12.5% |
| Chlorine (Cl) | 150.0 mg | 6.5% |
| Magnesium (Mg) | 100.0 mg | 25.0% |
| Phosphorus (P) | 600.0 mg | 85.7% |
| Potassium (K) | 3750.0 mg | 150.0% |
| Silicon (Si) | 0.5 mg | 1.7% |
| Sodium (Na) | 50.0 mg | 2.2% |
| Sulfur (S) | 500.0 mg | 50.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 5.4 mg | 10.8% |
| Boron (B) | 1.5 mg | 75.0% |
| Chromium (Cr) | 0.15 mg | 300.0% |
| Cobalt (Co) | 0.06 mg | 600.0% |
| Copper (Cu) | 1.45 mg | 145.0% |
| Fluorine (F) | 0.05 mg | 1.2% |
| Iodine (I) | 0.06 mg | 40.0% |
| Iron (Fe) | 35.0 mg | 194.4% |
| Lithium (Li) | 0.005 mg | 5.0% |
| Manganese (Mn) | 0.7 mg | 30.4% |
| Molybdenum (Mo) | 0.035 mg | 77.8% |
| Nickel (Ni) | 0.15 mg | 150.0% |
| Rubidium (Rb) | 0.7 mg | 70.0% |
| Selenium (Se) | 0.04 mg | 72.7% |
| Strontium (Sr) | 0.3 mg | 15.0% |
| Vanadium (V) | 0.012 mg | 120.0% |
| Zinc (Zn) | 4.1 mg | 27.3% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.0 g |
0.0%
|
| Omega-6 | 3.0 g |
20.0%
|
| Ash | 5.0 g |
25.0%
|
| Fiber | 24.0 g |
96.0%
|
| Sugars (mono- and disaccharides) | 0.5 g |
1.0%
|
| Starch and dextrins | 8.0 g |
8.0%
|
| Saturated fat | 2.0 g |
10.0%
|
| Water | 13.0 g |
13.0%
|