General Product Information
Dried apricot with pit
Dried fruits
Vitamins and minerals
C
4.4%
b-car
34.8%
B4
2.8%
B9
2.0%
PP
7.5%
B5
4.0%
K
2.6%
B6
7.5%
A
32.2%
B2
2.2%
B1
2.0%
E
13.3%
Ca
16.2%
Cl
0.9%
Mg
25.0%
P
20.4%
K
70.0%
Na
0.9%
S
11.0%
Al
0.5%
B
6.0%
Cu
34.0%
F
0.5%
Fe
17.8%
Mn
10.4%
Ni
20.0%
Rb
15.0%
Sr
4.0%
Zn
2.6%
% of daily value per 100 g
Nutritional value Dried apricot with pit per 100 g
242.0
kcal
5.0 g
Protein
67.5 g
Carbohydrates
0.3 g
Fats
16.0%
Water
7.0 g
Fiber
46.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 4.0 mg | 4.4% |
| Beta-carotene (provitamin A) | 1740.0 mcg | 34.8% |
| Choline (vitamin B₄) | 13.9 mg | 2.8% |
| Folic acid (vitamin B₉) | 8.0 mcg | 2.0% |
| Niacin (vitamin PP) | 1.5 mg | 7.5% |
| Pantothenic acid (B₅) | 0.2 mg | 4.0% |
| Phylloquinone (vitamin K) | 3.1 mcg | 2.6% |
| Pyridoxine (vitamin B₆) | 0.15 mg | 7.5% |
| Retinol (vitamin A) | 290.0 mcg | 32.2% |
| Riboflavin (vitamin B₂) | 0.04 mg | 2.2% |
| Thiamin (vitamin B₁) | 0.03 mg | 2.0% |
| Tocopherol (vitamin E) | 2.0 mg | 13.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 162.5 mg | 16.2% |
| Chlorine (Cl) | 21.5 mg | 0.9% |
| Magnesium (Mg) | 100.0 mg | 25.0% |
| Phosphorus (P) | 142.5 mg | 20.4% |
| Potassium (K) | 1750.0 mg | 70.0% |
| Sodium (Na) | 20.0 mg | 0.9% |
| Sulfur (S) | 110.0 mg | 11.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.25 mg | 0.5% |
| Boron (B) | 0.12 mg | 6.0% |
| Copper (Cu) | 0.34 mg | 34.0% |
| Fluorine (F) | 0.02 mg | 0.5% |
| Iron (Fe) | 3.2 mg | 17.8% |
| Manganese (Mn) | 0.24 mg | 10.4% |
| Nickel (Ni) | 0.02 mg | 20.0% |
| Rubidium (Rb) | 0.15 mg | 15.0% |
| Strontium (Sr) | 0.08 mg | 4.0% |
| Zinc (Zn) | 0.39 mg | 2.6% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.0 g |
0.0%
|
| Omega-6 | 0.05 g |
0.3%
|
| Ash | 2.3 g |
11.5%
|
| Fiber | 7.0 g |
28.0%
|
| Sugars (mono- and disaccharides) | 46.0 g |
92.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.0 g |
0.0%
|
| Water | 16.0 g |
16.0%
|