General Product Information
Nectarine
Fruits
Vitamins and minerals
C
6.0%
B4
1.4%
PP
5.5%
B5
10.0%
B6
2.5%
A
1.9%
B2
1.7%
B1
1.3%
E
5.3%
Ca
0.6%
Cl
0.1%
Mg
2.4%
P
3.6%
K
8.0%
Na
0.0%
S
1.2%
Al
0.1%
B
0.5%
Cu
8.6%
F
0.2%
Fe
1.6%
Mn
2.3%
Ni
10.0%
Rb
3.0%
Sr
1.0%
Zn
1.1%
% of daily value per 100 g
Nutritional value Nectarine per 100 g
44.0
kcal
1.1 g
Protein
10.6 g
Carbohydrates
0.3 g
Fats
87.6%
Water
1.7 g
Fiber
9.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 5.4 mg | 6.0% |
| Choline (vitamin B₄) | 7.0 mg | 1.4% |
| Niacin (vitamin PP) | 1.1 mg | 5.5% |
| Pantothenic acid (B₅) | 0.5 mg | 10.0% |
| Pyridoxine (vitamin B₆) | 0.05 mg | 2.5% |
| Retinol (vitamin A) | 17.0 mcg | 1.9% |
| Riboflavin (vitamin B₂) | 0.03 mg | 1.7% |
| Thiamin (vitamin B₁) | 0.02 mg | 1.3% |
| Tocopherol (vitamin E) | 0.8 mg | 5.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 6.0 mg | 0.6% |
| Chlorine (Cl) | 2.0 mg | 0.1% |
| Magnesium (Mg) | 9.5 mg | 2.4% |
| Phosphorus (P) | 25.5 mg | 3.6% |
| Potassium (K) | 200.0 mg | 8.0% |
| Sodium (Na) | 0.5 mg | 0.0% |
| Sulfur (S) | 12.5 mg | 1.2% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.03 mg | 0.1% |
| Boron (B) | 0.01 mg | 0.5% |
| Copper (Cu) | 0.086 mg | 8.6% |
| Fluorine (F) | 0.01 mg | 0.2% |
| Iron (Fe) | 0.28 mg | 1.6% |
| Manganese (Mn) | 0.054 mg | 2.3% |
| Nickel (Ni) | 0.01 mg | 10.0% |
| Rubidium (Rb) | 0.03 mg | 3.0% |
| Strontium (Sr) | 0.02 mg | 1.0% |
| Zinc (Zn) | 0.17 mg | 1.1% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.0 g |
0.0%
|
| Omega-6 | 0.05 g |
0.3%
|
| Ash | 0.6 g |
3.0%
|
| Fiber | 1.7 g |
6.8%
|
| Sugars (mono- and disaccharides) | 9.0 g |
18.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.05 g |
0.2%
|
| Water | 87.59 g |
87.6%
|