General Product Information

Peaches — nutritional value and composition of KBJU

Peaches

Fruits

Vitamins and minerals
C 7.3%
b-car 3.2%
B4 1.2%
B9 2.0%
PP 4.0%
B5 8.0%
K 2.2%
B6 1.0%
A 1.8%
B2 1.7%
B1 1.3%
E 4.7%
Ca 0.6%
Cl 0.0%
Mg 2.4%
P 3.0%
K 7.7%
Na 0.0%
S 0.8%
Al 0.1%
B 7.5%
Cr 4.0%
Cu 6.8%
F 0.2%
Fe 2.3%
Mn 2.7%
Ni 10.0%
Rb 4.0%
Sr 1.2%
Zn 1.1%

% of daily value per 100 g

Nutritional value Peaches per 100 g

39.0
kcal
0.9 g
Protein
9.5 g
Carbohydrates
0.2 g
Fats
88.9%
Water
1.5 g
Fiber
7.5 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Ascorbic acid (vitamin C) 6.6 mg
7.3%
Beta-carotene (provitamin A) 162.0 mcg
3.2%
Choline (vitamin B₄) 6.1 mg
1.2%
Folic acid (vitamin B₉) 8.0 mcg
2.0%
Niacin (vitamin PP) 0.8 mg
4.0%
Pantothenic acid (B₅) 0.4 mg
8.0%
Phylloquinone (vitamin K) 2.6 mcg
2.2%
Pyridoxine (vitamin B₆) 0.02 mg
1.0%
Retinol (vitamin A) 16.0 mcg
1.8%
Riboflavin (vitamin B₂) 0.03 mg
1.7%
Thiamin (vitamin B₁) 0.02 mg
1.3%
Tocopherol (vitamin E) 0.7 mg
4.7%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 6.0 mg
0.6%
Chlorine (Cl) 1.0 mg
0.0%
Magnesium (Mg) 9.5 mg
2.4%
Phosphorus (P) 21.0 mg
3.0%
Potassium (K) 192.5 mg
7.7%
Sodium (Na) 0.5 mg
0.0%
Sulfur (S) 7.5 mg
0.8%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.04 mg
0.1%
Boron (B) 0.15 mg
7.5%
Chromium (Cr) 0.002 mg
4.0%
Copper (Cu) 0.068 mg
6.8%
Fluorine (F) 0.01 mg
0.2%
Iron (Fe) 0.41 mg
2.3%
Manganese (Mn) 0.061 mg
2.7%
Nickel (Ni) 0.01 mg
10.0%
Rubidium (Rb) 0.04 mg
4.0%
Strontium (Sr) 0.025 mg
1.2%
Zinc (Zn) 0.17 mg
1.1%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.0 g
0.0%
Omega-6 0.02 g
0.1%
Ash 0.6 g
3.0%
Fiber 1.5 g
6.0%
Sugars (mono- and disaccharides) 7.5 g
15.0%
Starch and dextrins 0.0 g
0.0%
Saturated fat 0.0 g
0.0%
Water 88.87 g
88.9%