General Product Information
Persimmon
Fruits
Vitamins and minerals
C
8.3%
b-car
19.0%
B4
2.0%
B9
2.0%
PP
7.5%
B5
4.0%
B6
5.0%
A
17.8%
B2
1.1%
B1
2.0%
E
3.3%
Ca
1.2%
Cl
0.1%
Mg
2.4%
P
3.6%
K
8.0%
Na
0.1%
S
0.8%
Al
0.1%
B
0.5%
Cr
2.0%
Cu
11.3%
F
0.2%
I
1.3%
Fe
13.9%
Mn
15.4%
Ni
5.0%
Rb
4.0%
Sr
1.2%
Zn
0.4%
% of daily value per 100 g
Nutritional value Persimmon per 100 g
67.0
kcal
0.6 g
Protein
18.6 g
Carbohydrates
0.2 g
Fats
80.3%
Water
3.6 g
Fiber
12.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 7.5 mg | 8.3% |
| Beta-carotene (provitamin A) | 950.0 mcg | 19.0% |
| Choline (vitamin B₄) | 10.0 mg | 2.0% |
| Folic acid (vitamin B₉) | 8.0 mcg | 2.0% |
| Niacin (vitamin PP) | 1.5 mg | 7.5% |
| Pantothenic acid (B₅) | 0.2 mg | 4.0% |
| Pyridoxine (vitamin B₆) | 0.1 mg | 5.0% |
| Retinol (vitamin A) | 160.0 mcg | 17.8% |
| Riboflavin (vitamin B₂) | 0.02 mg | 1.1% |
| Thiamin (vitamin B₁) | 0.03 mg | 2.0% |
| Tocopherol (vitamin E) | 0.5 mg | 3.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 12.5 mg | 1.2% |
| Chlorine (Cl) | 2.0 mg | 0.1% |
| Magnesium (Mg) | 9.5 mg | 2.4% |
| Phosphorus (P) | 25.0 mg | 3.6% |
| Potassium (K) | 200.0 mg | 8.0% |
| Sodium (Na) | 1.5 mg | 0.1% |
| Sulfur (S) | 7.5 mg | 0.8% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.04 mg | 0.1% |
| Boron (B) | 0.01 mg | 0.5% |
| Chromium (Cr) | 0.001 mg | 2.0% |
| Copper (Cu) | 0.113 mg | 11.3% |
| Fluorine (F) | 0.01 mg | 0.2% |
| Iodine (I) | 0.002 mg | 1.3% |
| Iron (Fe) | 2.5 mg | 13.9% |
| Manganese (Mn) | 0.355 mg | 15.4% |
| Nickel (Ni) | 0.005 mg | 5.0% |
| Rubidium (Rb) | 0.04 mg | 4.0% |
| Strontium (Sr) | 0.025 mg | 1.2% |
| Zinc (Zn) | 0.06 mg | 0.4% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.0 g |
0.0%
|
| Omega-6 | 0.02 g |
0.1%
|
| Ash | 0.7 g |
3.5%
|
| Fiber | 3.6 g |
14.4%
|
| Sugars (mono- and disaccharides) | 12.0 g |
24.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.0 g |
0.0%
|
| Water | 80.32 g |
80.3%
|