General Product Information

Dried mushroom mix — nutritional value and composition of KBJU

Dried mushroom mix

Dried mushrooms

Vitamins and minerals
B4 40.0%
B9 50.0%
B5 100.0%
K 16.7%
B6 50.0%
B2 111.1%
Ca 7.5%
Cl 6.5%
Mg 22.5%
P 78.6%
K 136.0%
Si 1.7%
Na 1.7%
S 45.0%
Al 1.4%
B 65.0%
Cr 280.0%
Co 450.0%
Cu 190.0%
F 1.5%
I 26.7%
Fe 108.3%
Li 3.0%
Mn 47.8%
Mo 77.8%
Ni 110.0%
Rb 60.0%
Se 81.8%
Sr 14.0%
V 100.0%
Zn 32.0%

% of daily value per 100 g

Nutritional value Dried mushroom mix per 100 g

250.0
kcal
25.0 g
Protein
15.0 g
Carbohydrates
3.0 g
Fats
12.0%
Water
22.0 g
Fiber
1.2 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Choline (vitamin B₄) 200.0 mg
40.0%
Folic acid (vitamin B₉) 200.0 mcg
50.0%
Pantothenic acid (B₅) 5.0 mg
100.0%
Phylloquinone (vitamin K) 20.0 mcg
16.7%
Pyridoxine (vitamin B₆) 1.0 mg
50.0%
Riboflavin (vitamin B₂) 2.0 mg
111.1%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 75.0 mg
7.5%
Chlorine (Cl) 150.0 mg
6.5%
Magnesium (Mg) 90.0 mg
22.5%
Phosphorus (P) 550.0 mg
78.6%
Potassium (K) 3400.0 mg
136.0%
Silicon (Si) 0.5 mg
1.7%
Sodium (Na) 40.0 mg
1.7%
Sulfur (S) 450.0 mg
45.0%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.7 mg
1.4%
Boron (B) 1.3 mg
65.0%
Chromium (Cr) 0.14 mg
280.0%
Cobalt (Co) 0.045 mg
450.0%
Copper (Cu) 1.9 mg
190.0%
Fluorine (F) 0.06 mg
1.5%
Iodine (I) 0.04 mg
26.7%
Iron (Fe) 19.5 mg
108.3%
Lithium (Li) 0.003 mg
3.0%
Manganese (Mn) 1.1 mg
47.8%
Molybdenum (Mo) 0.035 mg
77.8%
Nickel (Ni) 0.11 mg
110.0%
Rubidium (Rb) 0.6 mg
60.0%
Selenium (Se) 0.045 mg
81.8%
Strontium (Sr) 0.28 mg
14.0%
Vanadium (V) 0.01 mg
100.0%
Zinc (Zn) 4.8 mg
32.0%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.0 g
0.0%
Omega-6 2.5 g
16.7%
Ash 4.5 g
22.5%
Fiber 22.0 g
88.0%
Sugars (mono- and disaccharides) 1.2 g
2.4%
Starch and dextrins 10.0 g
10.0%
Saturated fat 1.8 g
9.0%
Water 12.0 g
12.0%