General Product Information

Barberry — nutritional value and composition of KBJU

Barberry

Berries

Vitamins and minerals
C 27.8%
B4 1.0%
PP 1.5%
B5 2.0%
B6 1.5%
A 0.2%
B2 1.1%
B1 0.7%
E 1.3%
Ca 1.2%
Cl 0.1%
Mg 3.1%
P 2.5%
K 1.6%
Na 0.1%
S 1.2%
Al 0.1%
B 0.5%
Cu 12.0%
F 0.1%
Fe 5.0%
Mn 6.5%
Ni 20.0%
Rb 6.0%
Sr 1.5%
Zn 1.3%

% of daily value per 100 g

Nutritional value Barberry per 100 g

29.0
kcal
0.0 g
Protein
7.9 g
Carbohydrates
0.0 g
Fats
85.0%
Water
4.0 g
Fiber

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Ascorbic acid (vitamin C) 25.0 mg
27.8%
Choline (vitamin B₄) 5.0 mg
1.0%
Niacin (vitamin PP) 0.3 mg
1.5%
Pantothenic acid (B₅) 0.1 mg
2.0%
Pyridoxine (vitamin B₆) 0.03 mg
1.5%
Retinol (vitamin A) 2.0 mcg
0.2%
Riboflavin (vitamin B₂) 0.02 mg
1.1%
Thiamin (vitamin B₁) 0.01 mg
0.7%
Tocopherol (vitamin E) 0.2 mg
1.3%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 12.5 mg
1.2%
Chlorine (Cl) 2.0 mg
0.1%
Magnesium (Mg) 12.5 mg
3.1%
Phosphorus (P) 17.5 mg
2.5%
Potassium (K) 40.0 mg
1.6%
Sodium (Na) 2.0 mg
0.1%
Sulfur (S) 12.5 mg
1.2%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.05 mg
0.1%
Boron (B) 0.01 mg
0.5%
Copper (Cu) 0.12 mg
12.0%
Fluorine (F) 0.005 mg
0.1%
Iron (Fe) 0.9 mg
5.0%
Manganese (Mn) 0.15 mg
6.5%
Nickel (Ni) 0.02 mg
20.0%
Rubidium (Rb) 0.06 mg
6.0%
Strontium (Sr) 0.03 mg
1.5%
Zinc (Zn) 0.2 mg
1.3%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.0 g
0.0%
Omega-6 0.02 g
0.1%
Ash 0.7 g
3.5%
Fiber 4.0 g
16.0%
Sugars (mono- and disaccharides) 0.0 g
0.0%
Starch and dextrins 0.0 g
0.0%
Saturated fat 0.0 g
0.0%
Water 85.0 g
85.0%