General Product Information
Rye breadcrumbs
Dry pasta and flour goods
Vitamins and minerals
b-car
0.1%
B4
3.6%
B9
7.0%
PP
12.5%
B5
10.0%
K
2.5%
B6
5.0%
B2
5.6%
B1
10.0%
E
5.3%
Ca
5.2%
Cl
45.7%
Mg
16.2%
P
27.1%
K
11.4%
Si
23.3%
Na
28.3%
S
9.5%
Al
0.4%
B
1.8%
Cr
4.0%
Cu
30.0%
F
0.2%
I
20.0%
Fe
17.8%
Mn
108.7%
Mo
13.3%
Ni
25.0%
Rb
16.0%
Se
63.6%
Sr
6.0%
Zn
16.0%
% of daily value per 100 g
Nutritional value Rye breadcrumbs per 100 g
334.0
kcal
10.5 g
Protein
69.8 g
Carbohydrates
1.4 g
Fats
8.0%
Water
6.2 g
Fiber
1.0 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Beta-carotene (provitamin A) | 5.0 mcg | 0.1% |
| Choline (vitamin B₄) | 18.0 mg | 3.6% |
| Folic acid (vitamin B₉) | 28.0 mcg | 7.0% |
| Niacin (vitamin PP) | 2.5 mg | 12.5% |
| Pantothenic acid (B₅) | 0.5 mg | 10.0% |
| Phylloquinone (vitamin K) | 3.0 mcg | 2.5% |
| Pyridoxine (vitamin B₆) | 0.1 mg | 5.0% |
| Riboflavin (vitamin B₂) | 0.1 mg | 5.6% |
| Thiamin (vitamin B₁) | 0.15 mg | 10.0% |
| Tocopherol (vitamin E) | 0.8 mg | 5.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 52.5 mg | 5.2% |
| Chlorine (Cl) | 1050.0 mg | 45.7% |
| Magnesium (Mg) | 65.0 mg | 16.2% |
| Phosphorus (P) | 190.0 mg | 27.1% |
| Potassium (K) | 285.0 mg | 11.4% |
| Silicon (Si) | 7.0 mg | 23.3% |
| Sodium (Na) | 650.0 mg | 28.3% |
| Sulfur (S) | 95.0 mg | 9.5% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.2 mg | 0.4% |
| Boron (B) | 0.035 mg | 1.8% |
| Chromium (Cr) | 0.002 mg | 4.0% |
| Copper (Cu) | 0.3 mg | 30.0% |
| Fluorine (F) | 0.01 mg | 0.2% |
| Iodine (I) | 0.03 mg | 20.0% |
| Iron (Fe) | 3.2 mg | 17.8% |
| Manganese (Mn) | 2.5 mg | 108.7% |
| Molybdenum (Mo) | 0.006 mg | 13.3% |
| Nickel (Ni) | 0.025 mg | 25.0% |
| Rubidium (Rb) | 0.16 mg | 16.0% |
| Selenium (Se) | 0.035 mg | 63.6% |
| Strontium (Sr) | 0.12 mg | 6.0% |
| Zinc (Zn) | 2.4 mg | 16.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.03 g |
2.0%
|
| Omega-6 | 0.6 g |
4.0%
|
| Ash | 2.1 g |
10.5%
|
| Fiber | 6.2 g |
24.8%
|
| Sugars (mono- and disaccharides) | 1.0 g |
2.0%
|
| Starch and dextrins | 62.0 g |
62.0%
|
| Saturated fat | 0.4 g |
2.0%
|
| Water | 8.0 g |
8.0%
|