General Product Information

Pressed capelin caviar — nutritional value and composition of KBJU

Pressed capelin caviar

Fish roe

Vitamins and minerals
H 500.0%
B4 22.0%
B12 333.3%
B9 10.0%
PP 6.0%
B5 14.0%
B6 15.0%
B2 27.8%
E 16.7%
Ca 4.5%
Cl 184.8%
Mg 10.0%
P 57.1%
K 4.6%
Si 1.7%
Na 113.0%
S 27.5%
Al 0.1%
B 3.5%
Cr 50.0%
Co 20.0%
Cu 7.0%
F 0.8%
I 6.7%
Fe 5.6%
Mn 0.4%
Mo 4.4%
Ni 5.0%
Rb 5.0%
Se 56.4%
Sr 1.0%
Zn 6.0%

% of daily value per 100 g

Nutritional value Pressed capelin caviar per 100 g

162.0
kcal
25.5 g
Protein
0.5 g
Carbohydrates
6.4 g
Fats
62.0%
Water

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Biotin (vitamin H) 1.0 mg
500.0%
Choline (vitamin B₄) 110.0 mg
22.0%
Cobalamin (vitamin B₁₂) 10.0 mcg
333.3%
Folic acid (vitamin B₉) 40.0 mcg
10.0%
Niacin (vitamin PP) 1.2 mg
6.0%
Pantothenic acid (B₅) 0.7 mg
14.0%
Pyridoxine (vitamin B₆) 0.3 mg
15.0%
Riboflavin (vitamin B₂) 0.5 mg
27.8%
Tocopherol (vitamin E) 2.5 mg
16.7%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 45.0 mg
4.5%
Chlorine (Cl) 4250.0 mg
184.8%
Magnesium (Mg) 40.0 mg
10.0%
Phosphorus (P) 400.0 mg
57.1%
Potassium (K) 115.0 mg
4.6%
Silicon (Si) 0.5 mg
1.7%
Sodium (Na) 2600.0 mg
113.0%
Sulfur (S) 275.0 mg
27.5%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.03 mg
0.1%
Boron (B) 0.07 mg
3.5%
Chromium (Cr) 0.025 mg
50.0%
Cobalt (Co) 0.002 mg
20.0%
Copper (Cu) 0.07 mg
7.0%
Fluorine (F) 0.03 mg
0.8%
Iodine (I) 0.01 mg
6.7%
Iron (Fe) 1.0 mg
5.6%
Manganese (Mn) 0.01 mg
0.4%
Molybdenum (Mo) 0.002 mg
4.4%
Nickel (Ni) 0.005 mg
5.0%
Rubidium (Rb) 0.05 mg
5.0%
Selenium (Se) 0.031 mg
56.4%
Strontium (Sr) 0.02 mg
1.0%
Zinc (Zn) 0.9 mg
6.0%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.4 g
26.7%
Omega-6 1.2 g
8.0%
Ash 2.1 g
10.5%
Fiber 0.0 g
0.0%
Sugars (mono- and disaccharides) 0.0 g
0.0%
Starch and dextrins 0.0 g
0.0%
Saturated fat 4.0 g
20.0%
Water 62.0 g
62.0%