General Product Information

Sorghum — nutritional value and composition of KBJU

Sorghum

Grains

Vitamins and minerals
B4 4.4%
B9 6.2%
PP 14.5%
B5 8.0%
K 7.5%
B6 30.5%
B2 7.8%
E 3.3%
Ca 3.0%
Cl 0.3%
Mg 31.2%
P 41.4%
K 13.6%
Si 1.7%
Na 0.3%
S 12.0%
Al 0.6%
B 20.0%
Cu 28.0%
F 0.5%
Fe 24.4%
Mn 78.3%
Ni 40.0%
Rb 12.0%
Sr 4.0%
Zn 11.3%

% of daily value per 100 g

Nutritional value Sorghum per 100 g

339.0
kcal
11.3 g
Protein
68.3 g
Carbohydrates
3.3 g
Fats
11.0%
Water
6.3 g
Fiber
1.2 g
Sugars

Vitamins: full composition per 100 g
NameAbbr.Per 100 g100 g% of daily value% DV
Choline (vitamin B₄) 22.0 mg
4.4%
Folic acid (vitamin B₉) 25.0 mcg
6.2%
Niacin (vitamin PP) 2.9 mg
14.5%
Pantothenic acid (B₅) 0.4 mg
8.0%
Phylloquinone (vitamin K) 9.0 mcg
7.5%
Pyridoxine (vitamin B₆) 0.61 mg
30.5%
Riboflavin (vitamin B₂) 0.14 mg
7.8%
Tocopherol (vitamin E) 0.5 mg
3.3%

Macronutrients and minerals
NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 30.0 mg
3.0%
Chlorine (Cl) 7.5 mg
0.3%
Magnesium (Mg) 125.0 mg
31.2%
Phosphorus (P) 290.0 mg
41.4%
Potassium (K) 340.0 mg
13.6%
Silicon (Si) 0.5 mg
1.7%
Sodium (Na) 7.5 mg
0.3%
Sulfur (S) 120.0 mg
12.0%

Micronutrients
NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.3 mg
0.6%
Boron (B) 0.4 mg
20.0%
Copper (Cu) 0.28 mg
28.0%
Fluorine (F) 0.02 mg
0.5%
Iron (Fe) 4.4 mg
24.4%
Manganese (Mn) 1.8 mg
78.3%
Nickel (Ni) 0.04 mg
40.0%
Rubidium (Rb) 0.12 mg
12.0%
Strontium (Sr) 0.08 mg
4.0%
Zinc (Zn) 1.7 mg
11.3%

Other (omega, ash, saccharides, etc.)
NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.1 g
6.7%
Omega-6 2.2 g
14.7%
Ash 1.9 g
9.5%
Fiber 6.3 g
25.2%
Sugars (mono- and disaccharides) 1.2 g
2.4%
Starch and dextrins 60.8 g
60.8%
Saturated fat 0.5 g
2.5%
Water 11.0 g
11.0%