Purée of Boiled Chicken Breast with Potato

Purée of Boiled Chicken Breast with Potato — 245 ккал

40 min
Easy
1 serv.

Description

A main nutritious dish with an optimal ratio of protein and carbohydrates in puréed form.

Rating

Average rating:—
  1. Cover chicken breast with cold water, bring to a boil, skim off foam.
  2. Reduce heat and cook until done (about 25 minutes).
  3. Peel and coarsely chop potato, boil in a separate pot until soft.
  4. Cut cooked chicken breast and potato into pieces.
  5. Blend them together in a blender or meat grinder, gradually adding warm milk and a little chicken broth for desired consistency.
  6. Add salt, mix thoroughly and heat over low heat for 2-3 minutes.
245
kcal
23.1 g
Protein
24.8 g
Carbohydrates
5.2 g
Fats