Panzanella Salad with Tomatoes and Mozzarella
Description
Classic Italian salad with crispy bread, juicy tomatoes and tender mozzarella
- Cut the white bread into large cubes
- Heat a pan with 1 tsp of olive oil and fry the bread until crispy
- Rub the fried bread with a cut garlic clove
- Cut cherry tomatoes in half and mozzarella into cubes
- Slice the red onion into thin half rings
- Mix the remaining olive oil with wine vinegar, salt and pepper
- Combine bread, tomatoes, mozzarella and onion in a bowl
- Drizzle the salad with dressing and toss gently
- Garnish with fresh basil leaves and serve immediately
618
169 kcal / 100 g
kcal
31.1 g
8.5 g / 100 g
Protein
48.2 g
13.2 g / 100 g
Carbohydrates
33.7 g
9.2 g / 100 g
Fats
5.0 g
1.4 g / 100 g
Ash
4.2 g
1.1 g / 100 g
Fiber
66.4%
Water
6.8 g
1.9 g / 100 g
Sugars
36.3 g
9.9 g / 100 g
Starch
0.25 g
0.07 g / 100 g
Omega-3
2.67 g
0.73 g / 100 g
Omega-6
13.1 g
3.6 g / 100 g
SFA