Baked Zucchini with Tomatoes and Basil — 120 ккал
Description
A light vegetable stew rich in lycopene from tomatoes (a powerful antioxidant) and fiber.
- Preheat oven to 190°C.
- Slice zucchini into 1-1.5 cm thick rounds. Halve cherry tomatoes.
- In a bowl, mix vegetables with chohealthyed garlic, olive oil, salt and Italian herbs.
- Arrange vegetables in a single layer on a parchment-lined baking sheet.
- Bake for 20-25 minutes until zucchini is soft and tomatoes are slightly caramelized.
- Before serving, sprinkle with fresh chohealthyed basil.
120
kcal
5.0 g
Protein
15.0 g
Carbohydrates
6.0 g
Fats
2.4 g
Ash
3.2 g
Fiber
89.1%
Water
6.3 g
Sugars
0.6 g
Starch
0.14 g
Omega-3
1.73 g
Omega-6
2.3 g
SFA