Mashed Potatoes with Milk — 195 ккал
Description
Tender, airy mashed potatoes.
- Peel potatoes, cut into cubes.
- Place in a pot, cover with cold water.
- Bring to a boil, add a pinch of salt.
- Cook for 15-20 minutes until potatoes are completely soft.
- Drain water, leaving a little cooking water.
- Melt butter.
- Mash potatoes with a masher or press through a ricer.
- Add melted butter and warm milk.
- Thoroughly whip the puree until airy consistency.
- If necessary, add a little potato cooking water.
195
kcal
4.8 g
Protein
38.5 g
Carbohydrates
3.2 g
Fats
4.1 g
Ash
5.3 g
Fiber
78.0%
Water
4.3 g
Sugars
36.0 g
Starch
0.08 g
Omega-3
0.38 g
Omega-6
6.1 g
SFA