Omelette with Shrimp, Tomatoes and Avocado: рецепт с КБЖУ 380 ккал | MyNutri
Omelette with Shrimp, Tomatoes and Avocado

Omelette with Shrimp, Tomatoes and Avocado — 380 ккал

20 min
Medium
1 serv.

Description

Protein breakfast with seafood and fresh vegetables

Rating

Average rating:—
  1. Thaw and peel the shrimp, pat dry with a paper towel
  2. Halve the cherry tomatoes
  3. Peel the avocado and slice it thinly
  4. In a bowl, whisk the eggs with salt and pepper until light foam forms
  5. Heat a non-stick skillet over medium heat, add olive oil
  6. Add the shrimp and sauté for 1-2 minutes on each side until pink
  7. Add the cherry tomatoes, stir and warm through for 30 seconds
  8. Pour the egg mixture over the shrimp and tomatoes
  9. Cook over low heat covered for 5-7 minutes until the eggs are set
  10. Before serving, place the avocado slices on top
  11. Sprinkle with finely chopped dill and serve immediately
380
kcal
32.5 g
Protein
8.4 g
Carbohydrates
23.7 g
Fats