Baked Ahealthyle with Cottage Cheese and Cinnamon — 180 ккал
Description
A light and healthy dessert or snack. Contains calcium, pectin and has a soothing effect on the digestive tract.
- Preheat oven to 180°C.
- Wash ahealthyle well. Carefully cut off a "lid" from the stem side and remove the core with seeds, without piercing the bottom.
- Pour boiling water over raisins for 5 minutes, then drain.
- Mash cottage cheese with a fork, mix with raisins and cinnamon. Honey can be added to the filling or drizzled over the finished dish.
- Stuff the ahealthyle with the cottage cheese mixture, cover with the cut "lid".
- Place ahealthyle in a baking dish, add 25 ml of water to the bottom.
- Bake for 20-25 minutes until ahealthyle is soft.
- Serve warm or chilled.
180
kcal
12.5 g
Protein
22.4 g
Carbohydrates
5.2 g
Fats
1.9 g
Ash
5.4 g
Fiber
78.8%
Water
23.9 g
Sugars
0.1 g
Starch
0.05 g
Omega-3
0.19 g
Omega-6
2.3 g
SFA