No-Bake Banana Cottage Cheese Healthy Cake
Description
Delicate cottage cheese and banana dessert with an oat base, no sugar or baking required
- Grind the oat flakes into crumbs using a blender or mortar
- Mix the oat crumbs with 1 tablespoon of water and press into the bottom of a mold
- Blend the cottage cheese, half a banana, yogurt, and stevia until smooth and creamy
- Pour half of the cottage cheese mixture onto the oat base
- Add cocoa powder to the remaining half of the cottage cheese mixture and mix well
- Spread the chocolate layer over the white layer and smooth it out
- Refrigerate the cake for at least 2 hours to set
268
74 kcal / 100 g
kcal
26.8 g
7.4 g / 100 g
Protein
33.9 g
9.4 g / 100 g
Carbohydrates
3.4 g
0.9 g / 100 g
Fats
2.5 g
0.7 g / 100 g
Ash
4.9 g
1.4 g / 100 g
Fiber
48.7%
Water
10.7 g
3.0 g / 100 g
Sugars
20.9 g
5.8 g / 100 g
Starch
0.45 g
0.12 g / 100 g
Omega-3
1.4 g
0.39 g / 100 g
Omega-6
1.4 g
0.4 g / 100 g
SFA