General Product Information
Green grapes
Fruits
Vitamins and minerals
C
3.6%
b-car
0.7%
B9
0.5%
PP
0.9%
B6
4.0%
A
0.3%
B2
3.9%
B1
4.7%
E
1.3%
Ca
1.0%
Mg
1.8%
P
2.9%
K
7.6%
Na
0.2%
B
15.0%
Cr
2.0%
Co
10.0%
Cu
12.7%
F
0.5%
I
1.3%
Fe
2.0%
Mn
3.1%
Zn
0.5%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Green grapes per 100 g
67.0
kcal
0.6 g
Protein
16.8 g
Carbohydrates
0.2 g
Fats
81.1%
Water
0.9 g
Fiber
15.2 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 3.2 mg | 3.6% |
| Beta-carotene (provitamin A) | 35.0 mcg | 0.7% |
| Folic acid (vitamin B₉) | 2.0 mcg | 0.5% |
| Niacin (vitamin PP) | 0.18 mg | 0.9% |
| Pyridoxine (vitamin B₆) | 0.08 mg | 4.0% |
| Retinol (vitamin A) | 3.0 mcg | 0.3% |
| Riboflavin (vitamin B₂) | 0.07 mg | 3.9% |
| Thiamin (vitamin B₁) | 0.07 mg | 4.7% |
| Tocopherol (vitamin E) | 0.19 mg | 1.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 10.0 mg | 1.0% |
| Magnesium (Mg) | 7.0 mg | 1.8% |
| Phosphorus (P) | 20.0 mg | 2.9% |
| Potassium (K) | 191.0 mg | 7.6% |
| Sodium (Na) | 5.0 mg | 0.2% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Boron (B) | 0.3 mg | 15.0% |
| Chromium (Cr) | 0.001 mg | 2.0% |
| Cobalt (Co) | 0.001 mg | 10.0% |
| Copper (Cu) | 0.127 mg | 12.7% |
| Fluorine (F) | 0.02 mg | 0.5% |
| Iodine (I) | 0.002 mg | 1.3% |
| Iron (Fe) | 0.36 mg | 2.0% |
| Manganese (Mn) | 0.071 mg | 3.1% |
| Zinc (Zn) | 0.07 mg | 0.5% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.01 g |
0.7%
|
| Omega-6 | 0.01 g |
0.1%
|
| Ash | 0.4 g |
2.0%
|
| Fiber | 0.9 g |
3.6%
|
| Sugars (mono- and disaccharides) | 15.2 g |
30.4%
|
| Starch and dextrins | 0.7 g |
0.7%
|
| Saturated fat | 0.05 g |
0.2%
|
| Water | 81.1 g |
81.1%
|