General Product Information

Grape leaves — nutritional value and composition of KBJU

Grape leaves

Herbs and greens

Vitamins and minerals
C 12.3%
b-car 62.4%
B4 2.6%
B9 20.8%
PP 12.0%
B5 4.6%
K 90.5%
B6 20.0%
A 57.8%
B2 19.4%
B1 2.7%
E 13.3%
Ca 37.6%
Cl 0.8%
Mg 25.6%
P 14.0%
K 11.3%
Si 61.7%
Na 0.5%
S 4.9%
Al 1.4%
B 11.0%
Cr 10.0%
Co 30.0%
Cu 10.2%
F 3.2%
I 1.3%
Fe 14.6%
Li 2.0%
Mn 20.6%
Mo 26.7%
Ni 35.0%
Rb 15.0%
Se 4545.5%
Sr 60.0%
V 40.0%
Zn 2.7%

% of daily value per 100 g

Nutritional value Grape leaves per 100 g

93.0
kcal
5.6 g
Protein
17.3 g
Carbohydrates
2.1 g
Fats
73.8%
Water
11.0 g
Fiber
4.2 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Ascorbic acid (vitamin C) 11.1 mg
12.3%
Beta-carotene (provitamin A) 3120.0 mcg
62.4%
Choline (vitamin B₄) 12.8 mg
2.6%
Folic acid (vitamin B₉) 83.0 mcg
20.8%
Niacin (vitamin PP) 2.4 mg
12.0%
Pantothenic acid (B₅) 0.23 mg
4.6%
Phylloquinone (vitamin K) 108.6 mcg
90.5%
Pyridoxine (vitamin B₆) 0.4 mg
20.0%
Retinol (vitamin A) 520.0 mcg
57.8%
Riboflavin (vitamin B₂) 0.35 mg
19.4%
Thiamin (vitamin B₁) 0.04 mg
2.7%
Tocopherol (vitamin E) 2.0 mg
13.3%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 376.5 mg
37.6%
Chlorine (Cl) 18.5 mg
0.8%
Magnesium (Mg) 102.5 mg
25.6%
Phosphorus (P) 98.0 mg
14.0%
Potassium (K) 283.5 mg
11.3%
Silicon (Si) 18.5 mg
61.7%
Sodium (Na) 10.5 mg
0.5%
Sulfur (S) 48.5 mg
4.9%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.68 mg
1.4%
Boron (B) 0.22 mg
11.0%
Chromium (Cr) 0.005 mg
10.0%
Cobalt (Co) 0.003 mg
30.0%
Copper (Cu) 0.102 mg
10.2%
Fluorine (F) 0.13 mg
3.2%
Iodine (I) 0.002 mg
1.3%
Iron (Fe) 2.63 mg
14.6%
Lithium (Li) 0.002 mg
2.0%
Manganese (Mn) 0.473 mg
20.6%
Molybdenum (Mo) 0.012 mg
26.7%
Nickel (Ni) 0.035 mg
35.0%
Rubidium (Rb) 0.15 mg
15.0%
Selenium (Se) 2.5 mg
4545.5%
Strontium (Sr) 1.2 mg
60.0%
Vanadium (V) 0.004 mg
40.0%
Zinc (Zn) 0.41 mg
2.7%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.33 g
22.0%
Omega-6 0.45 g
3.0%
Ash 2.2 g
11.0%
Fiber 11.0 g
44.0%
Sugars (mono- and disaccharides) 4.2 g
8.4%
Starch and dextrins 1.5 g
1.5%
Saturated fat 0.38 g
1.9%
Water 73.8 g
73.8%