General Product Information

Jam (strawberry) — nutritional value and composition of KBJU

Jam (strawberry)

Sweets and desserts

Vitamins and minerals
C 11.1%
b-car 0.2%
B4 1.0%
B9 0.5%
PP 0.5%
B5 2.0%
K 1.7%
B6 1.0%
A 0.2%
B2 0.6%
B1 1.3%
E 0.7%
Ca 1.5%
Cl 0.4%
Mg 1.9%
P 1.6%
K 4.0%
Si 0.8%
Na 0.8%
S 0.9%
Al 0.2%
B 0.5%
Cu 2.0%
Fe 1.7%
Mn 2.2%
Rb 2.0%
Sr 0.5%
Zn 0.3%

% of daily value per 100 g

Nutritional value Jam (strawberry) per 100 g

285.0
kcal
0.3 g
Protein
74.0 g
Carbohydrates
0.0 g
Fats
22.0%
Water
1.1 g
Fiber
50.0 g
Sugars

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Ascorbic acid (vitamin C) 10.0 mg
11.1%
Beta-carotene (provitamin A) 10.0 mcg
0.2%
Choline (vitamin B₄) 5.0 mg
1.0%
Folic acid (vitamin B₉) 2.0 mcg
0.5%
Niacin (vitamin PP) 0.1 mg
0.5%
Pantothenic acid (B₅) 0.1 mg
2.0%
Phylloquinone (vitamin K) 2.0 mcg
1.7%
Pyridoxine (vitamin B₆) 0.02 mg
1.0%
Retinol (vitamin A) 2.0 mcg
0.2%
Riboflavin (vitamin B₂) 0.01 mg
0.6%
Thiamin (vitamin B₁) 0.02 mg
1.3%
Tocopherol (vitamin E) 0.1 mg
0.7%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 15.0 mg
1.5%
Chlorine (Cl) 10.0 mg
0.4%
Magnesium (Mg) 7.5 mg
1.9%
Phosphorus (P) 11.5 mg
1.6%
Potassium (K) 100.0 mg
4.0%
Silicon (Si) 0.25 mg
0.8%
Sodium (Na) 17.5 mg
0.8%
Sulfur (S) 8.5 mg
0.9%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.1 mg
0.2%
Boron (B) 0.01 mg
0.5%
Copper (Cu) 0.02 mg
2.0%
Iron (Fe) 0.3 mg
1.7%
Manganese (Mn) 0.05 mg
2.2%
Rubidium (Rb) 0.02 mg
2.0%
Strontium (Sr) 0.01 mg
0.5%
Zinc (Zn) 0.05 mg
0.3%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.0 g
0.0%
Omega-6 0.01 g
0.1%
Ash 0.4 g
2.0%
Fiber 1.1 g
4.4%
Sugars (mono- and disaccharides) 50.0 g
100.0%
Starch and dextrins 1.0 g
1.0%
Saturated fat 0.05 g
0.2%
Water 22.0 g
22.0%