General Product Information
Hawthorn
Berries
Vitamins and minerals
C
100.0%
B4
1.4%
PP
2.5%
B5
4.0%
B6
2.5%
A
1.1%
B2
1.7%
B1
1.3%
E
0.7%
Ca
2.2%
Cl
0.2%
Mg
3.1%
P
3.0%
K
2.2%
Na
0.1%
S
0.8%
Al
0.1%
B
0.5%
Cu
15.0%
F
0.2%
Fe
4.4%
Mn
4.3%
Ni
10.0%
Rb
4.0%
Sr
1.0%
Zn
1.3%
% of daily value per 100 g
Nutritional value Hawthorn per 100 g
52.0
kcal
0.0 g
Protein
14.0 g
Carbohydrates
0.0 g
Fats
82.5%
Water
3.1 g
Fiber
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 90.0 mg | 100.0% |
| Choline (vitamin B₄) | 7.0 mg | 1.4% |
| Niacin (vitamin PP) | 0.5 mg | 2.5% |
| Pantothenic acid (B₅) | 0.2 mg | 4.0% |
| Pyridoxine (vitamin B₆) | 0.05 mg | 2.5% |
| Retinol (vitamin A) | 10.0 mcg | 1.1% |
| Riboflavin (vitamin B₂) | 0.03 mg | 1.7% |
| Thiamin (vitamin B₁) | 0.02 mg | 1.3% |
| Tocopherol (vitamin E) | 0.1 mg | 0.7% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 22.0 mg | 2.2% |
| Chlorine (Cl) | 3.5 mg | 0.2% |
| Magnesium (Mg) | 12.5 mg | 3.1% |
| Phosphorus (P) | 21.0 mg | 3.0% |
| Potassium (K) | 55.0 mg | 2.2% |
| Sodium (Na) | 2.0 mg | 0.1% |
| Sulfur (S) | 7.5 mg | 0.8% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.03 mg | 0.1% |
| Boron (B) | 0.01 mg | 0.5% |
| Copper (Cu) | 0.15 mg | 15.0% |
| Fluorine (F) | 0.01 mg | 0.2% |
| Iron (Fe) | 0.8 mg | 4.4% |
| Manganese (Mn) | 0.1 mg | 4.3% |
| Nickel (Ni) | 0.01 mg | 10.0% |
| Rubidium (Rb) | 0.04 mg | 4.0% |
| Strontium (Sr) | 0.02 mg | 1.0% |
| Zinc (Zn) | 0.2 mg | 1.3% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.0 g |
0.0%
|
| Omega-6 | 0.02 g |
0.1%
|
| Ash | 0.5 g |
2.5%
|
| Fiber | 3.1 g |
12.4%
|
| Sugars (mono- and disaccharides) | 0.0 g |
0.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 0.0 g |
0.0%
|
| Water | 82.5 g |
82.5%
|