Stewed Russula with Onion
Description
A simple dish from forest mushrooms.
- Slice mushrooms and onion.
- Sauté onion in oil.
- Add russula.
- Simmer for 20 minutes, season with salt.
199
67 kcal / 100 g
kcal
4.4 g
1.5 g / 100 g
Protein
8.5 g
2.9 g / 100 g
Carbohydrates
16.6 g
5.6 g / 100 g
Fats
2.8 g
0.9 g / 100 g
Ash
3.6 g
1.2 g / 100 g
Fiber
88.2%
Water
3.4 g
1.2 g / 100 g
Sugars
1.8 g
0.6 g / 100 g
Starch
0.1 g
0.03 g / 100 g
Omega-3
2.15 g
0.73 g / 100 g
Omega-6
2.1 g
0.7 g / 100 g
SFA