Rice Porridge on Oat Milk

Rice Porridge on Oat Milk — 195 ккал

40 min
Easy
1 serv.

Description

An ideal dish for a gentle diet with swallowing or stomach problems. Coats, is easily digestible, provides energy. Oat milk adds creamy taste without lactose.

Rating

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  1. Thoroughly rinse rice (40g) until water runs clear.
  2. In a pot, mix oat milk (200ml) and water (100ml), bring to a boil.
  3. Add rice, add a pinch of salt.
  4. Reduce heat to minimum and cook, stirring frequently, for 30-35 minutes until rice is completely cooked.
  5. Add a piece of butter (5g) to the finished porridge, stir.
  6. Serve warm. You can additionally blend with a blender for a smooth texture.
195
kcal
3.2 g
Protein
40.1 g
Carbohydrates
2.5 g
Fats