Cottage Cheese Casserole with Ahealthyles and Cinnamon
Description
Airy, tender cottage cheese casserole with ahealthyle pieces and cinnamon aroma. Perfect healthy dessert or breakfast.
- Press cottage cheese through a sieve or blend until smooth.
- Add egg, sour cream, sugar, vanillin and semolina. Mix thoroughly.
- Peel and core ahealthyle, cut into small cubes. Mix with cinnamon.
- Grease a small baking dish or ceramic pot with butter. Put in curd mixture, distribute ahealthyles evenly.
- Smooth the surface. Bake in preheated 180°C oven for 30-40 minutes until golden brown.
- Let casserole cool completely in the mold, then serve.
401.25
169 kcal / 100 g
kcal
24.275 g
10.2 g / 100 g
Protein
30.475 g
12.8 g / 100 g
Carbohydrates
20.175 g
8.5 g / 100 g
Fats
2.2 g
0.9 g / 100 g
Ash
2.7 g
1.1 g / 100 g
Fiber
66.1%
Water
22.2 g
9.4 g / 100 g
Sugars
5.0 g
2.1 g / 100 g
Starch
0.13 g
0.05 g / 100 g
Omega-3
0.67 g
0.28 g / 100 g
Omega-6
11.7 g
4.9 g / 100 g
SFA