Steamed Omelet with Zucchini and Dill

Steamed Omelet with Zucchini and Dill — 250 ккал

20 min
Easy
1 serv.

Description

An airy, soft steamed omelet. Rich in protein and requires no chewing.

Rating

Average rating:—
  1. Grate zucchini on a fine grater. Finely chop dill.
  2. Whisk eggs with milk and a pinch of salt until smooth.
  3. Add grated zucchini and dill to egg mixture, stir.
  4. Pour mixture into a heatproof dish greased with a thin layer of oil.
  5. Place dish in a steamer or on a rack over a pot of boiling water (cover).
  6. Steam for 12-15 minutes until fully set. Serve warm.
250
kcal
18.0 g
Protein
8.0 g
Carbohydrates
16.0 g
Fats