Rye Galette with Plums
Description
Simple and fragrant rye flour galette with plums. Served with a scoop of vanilla ice cream.
- Cut cold butter into cubes and mix with rye flour and salt until crumbly.
- Add ice-cold sparkling water and knead into a firm dough. Refrigerate for 20 minutes.
- Wash plums, remove pits and cut into slices.
- Roll out the dough into a circle 3-4 mm thick.
- Place plums in the center, leaving a 3-4 cm border, and sprinkle with sugar.
- Fold the edges of the dough over the filling to form a galette.
- Bake in a preheated oven at 180°C for 25-30 minutes until golden.
- Serve warm with a scoop of vanilla ice cream.
470
233 kcal / 100 g
kcal
5.7 g
2.8 g / 100 g
Protein
51.1 g
25.4 g / 100 g
Carbohydrates
27.6 g
13.7 g / 100 g
Fats
2.1 g
1.1 g / 100 g
Ash
7.5 g
3.7 g / 100 g
Fiber
54.5%
Water
14.9 g
7.4 g / 100 g
Sugars
35.1 g
17.4 g / 100 g
Starch
0.11 g
0.05 g / 100 g
Omega-3
0.77 g
0.38 g / 100 g
Omega-6
16.4 g
8.1 g / 100 g
SFA