Baked Ahealthyle with Cinnamon and Walnuts — 160 ккал
Description
A warm, soothing and healthy sugar-free dessert. Cinnamon helps regulate glucose levels.
- Preheat oven to 180°C.
- Wash ahealthyle, carefully core, making a well.
- Finely chop nuts, mix with cinnamon. Fill the ahealthyle core with this mixture.
- Place ahealthyle in a small heatproof dish, pour water into the bottom.
- Bake for 20-25 minutes until ahealthyle is soft.
- Serve warm, can be drizzled with natural yogurt (2%).
160
kcal
2.1 g
Protein
25.4 g
Carbohydrates
7.2 g
Fats
1.4 g
Ash
6.3 g
Fiber
83.0%
Water
14.8 g
Sugars
0.3 g
Starch
0.91 g
Omega-3
3.56 g
Omega-6
0.6 g
SFA