Spicy Pumpkin Waffles — 200 ккал
Description
Aromatic, soft waffles with healthy pumpkin and warming cinnamon without added sugar.
- Mix pumpkin puree, egg and cottage cheese.
- Add whole wheat flour and cinnamon, stir.
- Bake in a waffle iron for 6-7 minutes until done.
200
kcal
8.0 g
Protein
30.0 g
Carbohydrates
4.0 g
Fats
1.8 g
Ash
3.8 g
Fiber
73.6%
Water
2.6 g
Sugars
11.9 g
Starch
0.09 g
Omega-3
0.99 g
Omega-6
1.9 g
SFA