Vegan Cauliflower Pizza with Hummus — 230 ккал
Description
A healthy gluten-free, dairy-free pizza on a cauliflower crust, with protein-rich hummus.
- Grate cauliflower on a fine grater, squeeze out juice. Mix with egg.
- Place mixture on parchment, forming a crust. Bake for 20-25 min at 200°C.
- Blanch broccoli for 2 minutes.
- Spread hummus on the finished crust, top with broccoli and thin onion rings, sprinkle with paprika.
- Bake for another 5 minutes.
230
kcal
10.0 g
Protein
20.0 g
Carbohydrates
12.0 g
Fats
3.4 g
Ash
8.0 g
Fiber
85.5%
Water
4.4 g
Sugars
4.1 g
Starch
0.12 g
Omega-3
2.34 g
Omega-6
2.4 g
SFA