Miso Soup with Tofu and Nori: рецепт с КБЖУ 145 ккал | MyNutri
Miso Soup with Tofu and Nori

Miso Soup with Tofu and Nori — 145 ккал

15 min
Easy
1 serv.

Description

An authentic Japanese soup in 10 minutes. Light, warming and very healthy.

Rating

Average rating:—
  1. Bring water to a boil in a small saucepan.
  2. Cut tofu into small 1x1 cm cubes. Cut nori into thin strips with scissors. Finely chop green onion.
  3. In a separate bowl, place miso paste, add a little hot water (broth) and thoroughly dissolve with a spoon until smooth.
  4. Reduce heat under saucepan to minimum. Pour dissolved miso paste into the pot. DO NOT BOIL!
  5. Add tofu and nori to the soup, heat for 1 minute.
  6. Pour into a bowl, sprinkle with green onion and serve immediately.
145
kcal
12.1 g
Protein
8.5 g
Carbohydrates
7.2 g
Fats