Blueberry, Banana and Greek Yogurt Smoothie — 210 ккал
Description
An antioxidant cocktail for post-workout recovery.
- Peel and slice bananas into rounds.
- Place all ingredients in a blender.
- Blend until smooth consistency.
- Pour into a glass and serve immediately.
210
kcal
10.2 g
Protein
35.6 g
Carbohydrates
4.5 g
Fats
2.3 g
Ash
4.0 g
Fiber
81.7%
Water
21.6 g
Sugars
4.3 g
Starch
0.04 g
Omega-3
0.1 g
Omega-6
0.5 g
SFA