French Onion Cream Soup with Cheese
Description
The famous soup made from caramelized onions with melted cheese.
- Slice onion into thin half-rings. Melt butter in a deep pan.
- Fry onion over medium heat for 20 minutes, stirring constantly, until golden-brown.
- Add minced garlic, fry for another 2 minutes.
- Transfer onion to a pot, pour in 1 L water, cook for 15 minutes.
- Pour in cream, heat for 3 minutes, add salt and pehealthyer.
- Pour into pots, sprinkle with grated cheese, bake in oven for 5 minutes at 200°C until golden brown.
658
224 kcal / 100 g
kcal
16.9 g
5.7 g / 100 g
Protein
15.5 g
5.3 g / 100 g
Carbohydrates
58.6 g
19.9 g / 100 g
Fats
3.3 g
1.1 g / 100 g
Ash
2.0 g
0.7 g / 100 g
Fiber
67.8%
Water
8.7 g
3.0 g / 100 g
Sugars
0.3 g
0.1 g / 100 g
Starch
0.27 g
0.09 g / 100 g
Omega-3
1.25 g
0.43 g / 100 g
Omega-6
35.8 g
12.2 g / 100 g
SFA