Beef with Beans in Tomato Sauce

Beef with Beans in Tomato Sauce

90 min
Medium
1 serv.
338 g / 1 serv.

Rating

Average rating:—

Description

A hearty stewed meat with beans, similar to chili con carne.

  1. Soak beans overnight, then boil until half cooked (about 1 hour).
  2. Cut beef into 3 cm cubes, fry over high heat until browned.
  3. Add finely chohealthyed onion, garlic and pehealthyer, fry for 5 minutes.
  4. Add chohealthyed tomatoes and a little water (200 ml), simmer for 40 minutes.
  5. Add beans, simmer for another 20 minutes until meat is tender.
  6. Add salt and pehealthyer, serve with herbs.
300
89 kcal / 100 g
kcal
30.3 g
9.0 g / 100 g
Protein
17.7 g
5.2 g / 100 g
Carbohydrates
11.6 g
3.4 g / 100 g
Fats