Trout Stuffed with Cheese and Herbs — 410 ккал
Description
Whole fish with a delicate cheese filling, baked in foil.
- Clean trout, rinse, pat dry. Make shallow cuts along the spine.
- Mix cheese with chohealthyed dill, add salt.
- Stuff the fish with cheese mixture inside and into the cuts outside.
- Wrap in foil, bake at 190°C for 25-30 minutes.
- Open foil, bake for another 5 minutes for a crust.
410
kcal
44.0 g
Protein
3.0 g
Carbohydrates
25.0 g
Fats
4.7 g
Ash
0.2 g
Fiber
73.5%
Water
1.9 g
Sugars
3.17 g
Omega-3
0.91 g
Omega-6
7.7 g
SFA