Salmon with White Beans in Cream Sauce
Description
A noble combination of red fish and tender beans in cream.
- Boil beans in advance until soft (or use canned).
- Cut salmon fillet into cubes, fry for 2-3 minutes.
- Add beans, cream, heat for 3-4 minutes.
- Add salt and pehealthyer, serve with herbs.
652
178 kcal / 100 g
kcal
45.9 g
12.6 g / 100 g
Protein
33.1 g
9.1 g / 100 g
Carbohydrates
32.9 g
9.0 g / 100 g
Fats
5.1 g
1.4 g / 100 g
Ash
9.9 g
2.7 g / 100 g
Fiber
43.0%
Water
3.6 g
1.0 g / 100 g
Sugars
29.5 g
8.1 g / 100 g
Starch
3.92 g
1.07 g / 100 g
Omega-3
5.72 g
1.56 g / 100 g
Omega-6
12.0 g
3.3 g / 100 g
SFA