Spicy Cottage Cheese Paste with Smoked Tofu

Spicy Cottage Cheese Paste with Smoked Tofu

5 min
Easy
1 serv.
294 g / 1 serv.

Rating

Average rating:—

Description

Quick protein snack. Spread or stand-alone dish.

  1. Mash the cottage cheese with a fork until no large lumps remain.
  2. Grate the smoked tofu on a fine grater.
  3. Mix cottage cheese, tofu, mustard, finely chopped dill and salt.
  4. The snack is ready. Eat with a spoon or use as a spread.
355
121 kcal / 100 g
kcal
49.0 g
16.7 g / 100 g
Protein
9.6 g
3.3 g / 100 g
Carbohydrates
13.5 g
4.6 g / 100 g
Fats