Baked Carp with Vegetables
Description
Juicy fish on a bed of vegetables.
- Cut vegetables into large chunks.
- Place vegetables in the bottom of a baking dish.
- Place carp pieces on top.
- Drizzle with olive oil.
- Bake at 180°C for 35-40 minutes.
263
106 kcal / 100 g
kcal
24.8 g
10.0 g / 100 g
Protein
6.5 g
2.6 g / 100 g
Carbohydrates
15.6 g
6.3 g / 100 g
Fats
2.6 g
1.0 g / 100 g
Ash
1.9 g
0.8 g / 100 g
Fiber
79.9%
Water
2.6 g
1.0 g / 100 g
Sugars
0.3 g
0.1 g / 100 g
Starch
0.98 g
0.39 g / 100 g
Omega-3
1.49 g
0.6 g / 100 g
Omega-6
2.7 g
1.1 g / 100 g
SFA