General Product Information
Philadelphia (sushi cheese)
Soft and brine cheeses
Vitamins and minerals
H
20.0%
D
0.7%
B4
1.6%
B12
10.0%
B9
3.0%
PP
0.5%
B5
3.0%
B10
0.0%
K
0.4%
B6
2.0%
A
12.2%
B2
10.0%
B1
1.3%
E
2.0%
Ca
10.0%
Cl
28.3%
Mg
2.5%
P
17.1%
K
5.4%
Na
16.7%
S
1.8%
Al
0.1%
B
2.5%
Cr
2.0%
Cu
2.0%
F
0.5%
I
8.7%
Fe
0.8%
Mn
0.4%
Mo
4.4%
Rb
2.0%
Se
9.1%
Sr
0.2%
Zn
2.0%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Philadelphia (sushi cheese) per 100 g
253.0
kcal
5.4 g
Protein
4.1 g
Carbohydrates
24.0 g
Fats
62.0%
Water
4.5 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Biotin (vitamin H) | 0.01 mg | 20.0% |
| Cholecalciferol (vitamin D) | 0.1 mcg | 0.7% |
| Choline (vitamin B₄) | 8.0 mg | 1.6% |
| Cobalamin (vitamin B₁₂) | 0.3 mcg | 10.0% |
| Folic acid (vitamin B₉) | 12.0 mcg | 3.0% |
| Niacin (vitamin PP) | 0.1 mg | 0.5% |
| Pantothenic acid (B₅) | 0.15 mg | 3.0% |
| Para-aminobenzoic acid (B₁₀) | 0.01 mg | 0.0% |
| Phylloquinone (vitamin K) | 0.5 mcg | 0.4% |
| Pyridoxine (vitamin B₆) | 0.04 mg | 2.0% |
| Retinol (vitamin A) | 110.0 mcg | 12.2% |
| Riboflavin (vitamin B₂) | 0.18 mg | 10.0% |
| Thiamin (vitamin B₁) | 0.02 mg | 1.3% |
| Tocopherol (vitamin E) | 0.3 mg | 2.0% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 100.0 mg | 10.0% |
| Chlorine (Cl) | 650.0 mg | 28.3% |
| Magnesium (Mg) | 10.0 mg | 2.5% |
| Phosphorus (P) | 120.0 mg | 17.1% |
| Potassium (K) | 135.0 mg | 5.4% |
| Sodium (Na) | 385.0 mg | 16.7% |
| Sulfur (S) | 17.5 mg | 1.8% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.05 mg | 0.1% |
| Boron (B) | 0.05 mg | 2.5% |
| Chromium (Cr) | 0.001 mg | 2.0% |
| Copper (Cu) | 0.02 mg | 2.0% |
| Fluorine (F) | 0.02 mg | 0.5% |
| Iodine (I) | 0.013 mg | 8.7% |
| Iron (Fe) | 0.15 mg | 0.8% |
| Manganese (Mn) | 0.01 mg | 0.4% |
| Molybdenum (Mo) | 0.002 mg | 4.4% |
| Rubidium (Rb) | 0.02 mg | 2.0% |
| Selenium (Se) | 0.005 mg | 9.1% |
| Strontium (Sr) | 0.005 mg | 0.2% |
| Zinc (Zn) | 0.3 mg | 2.0% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.05 g |
3.3%
|
| Omega-6 | 0.4 g |
2.7%
|
| Ash | 0.7 g |
3.5%
|
| Fiber | 0.0 g |
0.0%
|
| Sugars (mono- and disaccharides) | 4.5 g |
9.0%
|
| Starch and dextrins | 0.0 g |
0.0%
|
| Saturated fat | 14.0 g |
70.0%
|
| Water | 62.0 g |
62.0%
|