General Product Information

Turkey liver — nutritional value and composition of KBJU

Turkey liver

Poultry offal

Vitamins and minerals
C 16.7%
H 100.0%
D 7.3%
B4 86.0%
B12 500.0%
B9 162.5%
PP 60.0%
B5 130.0%
B6 40.0%
A 500.0%
B2 100.0%
B1 20.0%
E 4.7%
Ca 1.2%
Cl 3.5%
Mg 5.6%
P 41.4%
K 9.8%
Si 0.2%
Na 3.9%
S 19.5%
Al 0.0%
B 0.5%
Cr 30.0%
Co 150.0%
Cu 45.0%
F 1.2%
I 8.0%
Fe 51.1%
Li 5.0%
Mn 9.6%
Mo 88.9%
Ni 10.0%
Rb 0.5%
Se 118.2%
Sr 0.2%
V 100.0%
Zn 20.7%

% of daily value per 100 g

Nutritional value Turkey liver per 100 g

273.0
kcal
19.0 g
Protein
1.5 g
Carbohydrates
21.0 g
Fats
57.0%
Water

Vitamins: full composition per 100 g

NameAbbr.Per 100 g100 g% of daily value% DV
Ascorbic acid (vitamin C) 15.0 mg
16.7%
Biotin (vitamin H) 0.05 mg
100.0%
Cholecalciferol (vitamin D) 1.1 mcg
7.3%
Choline (vitamin B₄) 430.0 mg
86.0%
Cobalamin (vitamin B₁₂) 28.0 mcg
500.0%
Folic acid (vitamin B₉) 650.0 mcg
162.5%
Niacin (vitamin PP) 12.0 mg
60.0%
Pantothenic acid (B₅) 6.5 mg
130.0%
Pyridoxine (vitamin B₆) 0.8 mg
40.0%
Retinol (vitamin A) 9500.0 mcg
500.0%
Riboflavin (vitamin B₂) 1.8 mg
100.0%
Thiamin (vitamin B₁) 0.3 mg
20.0%
Tocopherol (vitamin E) 0.7 mg
4.7%

Macronutrients and minerals

NameAbbr.Per 100 g100 g% of daily value% DV
Calcium (Ca) 12.5 mg
1.2%
Chlorine (Cl) 80.0 mg
3.5%
Magnesium (Mg) 22.5 mg
5.6%
Phosphorus (P) 290.0 mg
41.4%
Potassium (K) 245.0 mg
9.8%
Silicon (Si) 0.05 mg
0.2%
Sodium (Na) 90.0 mg
3.9%
Sulfur (S) 195.0 mg
19.5%

Micronutrients

NameAbbr.Per 100 g100 g% of daily value% DV
Aluminium (Al) 0.02 mg
0.0%
Boron (B) 0.01 mg
0.5%
Chromium (Cr) 0.015 mg
30.0%
Cobalt (Co) 0.015 mg
150.0%
Copper (Cu) 0.45 mg
45.0%
Fluorine (F) 0.05 mg
1.2%
Iodine (I) 0.012 mg
8.0%
Iron (Fe) 9.2 mg
51.1%
Lithium (Li) 0.005 mg
5.0%
Manganese (Mn) 0.22 mg
9.6%
Molybdenum (Mo) 0.04 mg
88.9%
Nickel (Ni) 0.01 mg
10.0%
Rubidium (Rb) 0.005 mg
0.5%
Selenium (Se) 0.065 mg
118.2%
Strontium (Sr) 0.005 mg
0.2%
Vanadium (V) 0.01 mg
100.0%
Zinc (Zn) 3.1 mg
20.7%

Other (omega, ash, saccharides, etc.)

NameAbbr.Per 100 g100 g% of daily value% DV
Omega-3 0.2 g
13.3%
Omega-6 2.8 g
18.7%
Ash 1.4 g
7.0%
Fiber 0.0 g
0.0%
Sugars (mono- and disaccharides) 0.0 g
0.0%
Starch and dextrins 0.0 g
0.0%
Saturated fat 6.5 g
32.5%
Water 57.0 g
57.0%