General Product Information
Korean-style carrots
Vegetables
Vitamins and minerals
C
5.6%
b-car
165.7%
H
500.0%
B4
1.8%
B9
4.8%
PP
4.9%
B5
5.4%
K
11.0%
B6
7.0%
A
94.7%
B2
3.9%
B1
4.0%
E
12.3%
Ca
3.5%
Cl
18.0%
Mg
5.6%
P
5.4%
K
13.4%
Si
10.0%
Na
13.7%
S
5.0%
Al
0.3%
B
10.0%
Cr
40.0%
Co
20.0%
Cu
4.5%
F
0.1%
I
3.3%
Fe
2.8%
Li
6.0%
Mn
6.2%
Mo
44.4%
Ni
50.0%
Rb
31.0%
Se
3.6%
Sr
2.0%
V
990.0%
Zn
1.9%
% of daily value per 100 g
Recipes with this product
All recipes
Nutritional value Korean-style carrots per 100 g
112.0
kcal
1.2 g
Protein
9.0 g
Carbohydrates
8.0 g
Fats
77.0%
Water
3.2 g
Fiber
4.5 g
Sugars
Vitamins: full composition per 100 g
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Ascorbic acid (vitamin C) | 5.0 mg | 5.6% |
| Beta-carotene (provitamin A) | 8285.0 mcg | 165.7% |
| Biotin (vitamin H) | 0.6 mg | 500.0% |
| Choline (vitamin B₄) | 8.8 mg | 1.8% |
| Folic acid (vitamin B₉) | 19.0 mcg | 4.8% |
| Niacin (vitamin PP) | 0.98 mg | 4.9% |
| Pantothenic acid (B₅) | 0.27 mg | 5.4% |
| Phylloquinone (vitamin K) | 13.2 mcg | 11.0% |
| Pyridoxine (vitamin B₆) | 0.14 mg | 7.0% |
| Retinol (vitamin A) | 852.0 mcg | 94.7% |
| Riboflavin (vitamin B₂) | 0.07 mg | 3.9% |
| Thiamin (vitamin B₁) | 0.06 mg | 4.0% |
| Tocopherol (vitamin E) | 1.85 mg | 12.3% |
Macronutrients and minerals
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Calcium (Ca) | 35.0 mg | 3.5% |
| Chlorine (Cl) | 415.0 mg | 18.0% |
| Magnesium (Mg) | 22.5 mg | 5.6% |
| Phosphorus (P) | 37.5 mg | 5.4% |
| Potassium (K) | 335.0 mg | 13.4% |
| Silicon (Si) | 3.0 mg | 10.0% |
| Sodium (Na) | 315.0 mg | 13.7% |
| Sulfur (S) | 50.0 mg | 5.0% |
Micronutrients
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Aluminium (Al) | 0.15 mg | 0.3% |
| Boron (B) | 0.2 mg | 10.0% |
| Chromium (Cr) | 0.02 mg | 40.0% |
| Cobalt (Co) | 0.002 mg | 20.0% |
| Copper (Cu) | 0.045 mg | 4.5% |
| Fluorine (F) | 0.003 mg | 0.1% |
| Iodine (I) | 0.005 mg | 3.3% |
| Iron (Fe) | 0.5 mg | 2.8% |
| Lithium (Li) | 0.006 mg | 6.0% |
| Manganese (Mn) | 0.143 mg | 6.2% |
| Molybdenum (Mo) | 0.02 mg | 44.4% |
| Nickel (Ni) | 0.05 mg | 50.0% |
| Rubidium (Rb) | 0.31 mg | 31.0% |
| Selenium (Se) | 0.002 mg | 3.6% |
| Strontium (Sr) | 0.04 mg | 2.0% |
| Vanadium (V) | 0.099 mg | 990.0% |
| Zinc (Zn) | 0.28 mg | 1.9% |
Other (omega, ash, saccharides, etc.)
| NameAbbr. | Per 100 g100 g | % of daily value% DV |
|---|---|---|
| Omega-3 | 0.5 g |
33.3%
|
| Omega-6 | 4.2 g |
28.0%
|
| Ash | 1.5 g |
7.5%
|
| Fiber | 3.2 g |
12.8%
|
| Sugars (mono- and disaccharides) | 4.5 g |
9.0%
|
| Starch and dextrins | 4.5 g |
4.5%
|
| Saturated fat | 1.1 g |
5.5%
|
| Water | 77.0 g |
77.0%
|